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2025 - CC

5000 Meter Run

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Assassins Creed
Nov 01, 2025
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Grand Theft Auto 5
Oct 25, 2025
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World of Warcraft
Oct 11, 2025
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Super Mario Brothers
Oct 04, 2025
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Grand Theft Auto 5
Sep 19-20, 2025
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The Elder Scrolls: Skyrim
Sep 06, 2025
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Assassins Creed
Aug 30, 2025
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Grand Theft Auto 5
Aug 23, 2025

2025 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 30, 2025

3200 Meter Run

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Counter Strike Global Offensive
May 10, 2025

2024 - CC

5000 Meter Run

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Super Mario Brothers
Nov 02, 2024
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Grand Theft Auto 5
Oct 26, 2024
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Super Mario Brothers
Oct 12, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024
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The Legend of Zelda: Breath of the Wild
Sep 20-21, 2024
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GoldenEye for N64
Aug 31, 2024
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The Elder Scrolls: Skyrim
Aug 24, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023
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GoldenEye for N64
Sep 19, 2023
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Assassins Creed
Sep 15-16, 2023
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Grand Theft Auto 5
Sep 02, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Oct 28-29, 2022
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World of Warcraft
Oct 22, 2022
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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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Super Mario Brothers
Oct 08, 2022
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Grand Theft Auto 5
Oct 01, 2022
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Counter Strike Global Offensive
Sep 20, 2022
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GoldenEye for N64
Sep 16-17, 2022
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GoldenEye for N64
Sep 03, 2022
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Super Mario Brothers
Aug 26, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
Mar 25, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 22, 2022

1600 Meter Run

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Counter Strike Global Offensive
May 25, 2022
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Assassins Creed
May 19, 2022
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The Legend of Zelda: Breath of the Wild
May 17, 2022
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GoldenEye for N64
May 10, 2022
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GoldenEye for N64
May 04, 2022
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The Elder Scrolls: Skyrim
Apr 15, 2022

2021 - CC

2400 Meter Run

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Super Mario Brothers
Sep 29, 2021

3000 Meter Run

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GoldenEye for N64
Sep 11, 2021
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Grand Theft Auto 5
Sep 04, 2021

3200 Meter Run

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Assassins Creed
Sep 25, 2021
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Assassins Creed
Aug 21, 2021

2 Mile Run

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Super Mario Brothers
Oct 02, 2021

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 12, 2021

5000 Meter Run

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Super Mario Brothers
Oct 09, 2021

2017 - CC

1600 Meter Run

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GoldenEye for N64
Sep 02, 2017

2000 Meter Run

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Super Mario Brothers
Oct 11, 2017
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World of Warcraft
Sep 30, 2017

Latest Videos All Videos

07:09
Girls 5K Black Division
Sep 29, 2024
13:14
HS Girls Varsity A Division 5km
Oct 02, 2022

Latest News All News

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Check out the Fastest Senior Girls 5K Times at KHSAA Cross Country Championships...
Fastest Girls 5K Times at KHSAA Cross Country Champions...
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Check out the Fastest Girls 5K Times at KHSAA Cross Country Championships...
Most Improved Girls State Times from 2024 to 2025...
Nov 04, 2025
Who dropped the most time from the 2024 state meet to the 2025 state meet?...
Girls Overall State Meet Team Scores - 1-90...
Nov 03, 2025
Check out how the state meet team scores look when you combine all the races together....
Moore 17:38 Leads Top 500 Girls Times from State...
Nov 02, 2025
Check out the Top 500 girls times from this weekend when you combine all 3 classes....
Top Girls New Horse Park State Meet Marks All Time...
Oct 30, 2025
Who are the top times for the new horse park course run at the state championships ALL TIME?...
Most Improved Girls Region Times from 2024 to 2025...
Oct 28, 2025
Who dropped the most time from the 2024 regional meet to the 2025 regional meet?...

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2025 Outdoor Rankings
KY National
3200m 12:38.83 999th 999th

See where Liza Zengel ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
400 Meter Dash 1:19.60
1600 Meter Run 6:19.88
CC
1600 Meter Run 9:04.10
2000 Meter Run 8:51.21
2400 Meter Run 12:19.33
3000 Meter Run 15:09.98
3200 Meter Run 16:17.06
2 Mile Run 15:41.28
Personal Records High School
Outdoor
800 Meter Run 2:40.02
1600 Meter Run 6:22.21
3200 Meter Run 12:38.83
CC
3200 Meter Run 17:41.34
5000 Meter Run 19:42.76
Personal Records Youth
CC
4000 Meter Run 19:21.90