2020 - Road
Half Marathon
2019 - Outdoor
One Mile Run
2018 - Outdoor
5000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - CC
6,000 Meter Run
2014 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2008 - CC
5000 Meter Run
2007 - CC
5000 Meter Run
2006 - CC
5000 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:16.40 |
1500 Meter Run | 4:19.33 |
One Mile Run | 4:37.75 |
3000 Meter Run | 9:57.66 |
5000 Meter Run | 16:03.81 |
10,000 Meter Run | 34:01.52 |
Indoor | |
One Mile Run | 4:42.34 |
3000 Meter Run | 8:59.98 |
5000 Meter Run | 16:33.96 |
CC | |
4000 Meter Run | 14:11.10 |
5000 Meter Run | 16:32.11 |
6,000 Meter Run | 19:42.20 |
Open
Outdoor | |
One Mile Run | 4:44.27 |
3000 Meter Run | 9:00.92 |
5000 Meter Run | 15:53.37 |
10,000 Meter Run | 33:19.77 |
Indoor | |
One Mile Run | 4:54.70 |
CC | |
6,000 Meter Run | 20:02.00 |
Road | |
10,000 Meter Run | 35:27.00 |
Half Marathon | 1:12:19.00 |
High School
CC | |
5000 Meter Run | 17:45.90 |