2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2021 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2020 - Indoor
2 Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
2016 - Cc
2000 Meter Run
3000 Meter Run
4000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 15.81 |
| 200 Meter Dash | 32.42 |
| 400 Meter Dash | 1:10.59 |
| 1600 Meter Run | 6:06.28 |
| cc | |
| 2000 Meter Run | 7:51.39 |
| 3000 Meter Run | 12:28.56 |
| 4000 Meter Run | 16:53.35 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:26.53 |
| 3000 Meter Run | 8:33.70 |
| 5000 Meter Run | 14:47.62 |
| outdoor | |
| 800 Meter Run | 2:05.69 |
| 1500 Meter Run | 4:07.61 |
| 3000 Meter Run | 8:45.15 |
| 5000 Meter Run | 15:02.27 |
| 10,000 Meter Run | 31:02.91 |
| cc | |
| 5000 Meter Run | 16:00.10 |
| 8000 Meter Run | 25:55.70 |
High School
| outdoor | |
| 400 Meter Dash | 58.17 |
| 800 Meter Run | 2:06.66 |
| 1600 Meter Run | 4:30.91 |
| One Mile Run | 4:36.09 |
| 3000 Meter Run | 9:22.20 |
| 3200 Meter Run | 9:37.62 |
| indoor | |
| 1500 Meter Run | 4:17.78 |
| 1600 Meter Run | 4:47.84 |
| One Mile Run | 4:39.75 |
| 3000 Meter Run | 9:13.67 |
| 3200 Meter Run | 10:07.94 |
| 2 Mile Run | 10:37.45 |
| cc | |
| 3000 Meter Run | 9:56.90 |
| 4000 Meter Run | 14:36.83 |
| Three Mile Run | 17:01.00 |
| 5000 Meter Run | 16:16.20 |
