2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Outdoor
100 Meter Dash
1600 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 14.18 |
400 Meter Dash | 1:05.28 |
800 Meter Run | 2:23.10 |
1600 Meter Run | 5:12.59 |
One Mile Run | 5:04.07 |
CC | |
5000 Meter Run | 16:21.98 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:31.39 |
5000 Meter Run | 15:04.37 |
Outdoor | |
1500 Meter Run | 4:02.24 |
5000 Meter Run | 15:26.51 |
10,000 Meter Run | 32:19.45 |
CC | |
6,000 Meter Run | 19:30.00 |
8000 Meter Run | 25:11.60 |
10,000 Meter Run | 32:54.40 |
High School
Outdoor | |
200 Meter Dash | 29.27 |
800 Meter Run | 2:00.23 |
1600 Meter Run | 4:22.38 |
One Mile Run | 4:19.57 |
3200 Meter Run | 9:26.08 |
5000 Meter Run | 15:32.33 |
Indoor | |
800 Meter Run | 1:59.01 |
1600 Meter Run | 4:22.66 |
One Mile Run | 4:25.88 |
3200 Meter Run | 10:20.51 |
2 Mile Run | 9:27.92 |
CC | |
5000 Meter Run | 15:16.70 |