Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 31.43 | — | Mar 12, 2024 | |
| 400m | 1:15.32 | #24,825 | Feb 8, 2026 | |
| 3000m | 14:01.30 | — | Sep 3, 2025 | |
| 5K | 23:17.35 | — | Oct 25, 2025 | |
| Long Jump | 14-2 | — | Apr 22, 2026 |
Results
PRO
See all 104 of Afton Dale's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2026 - Cc
3000 Meter Run
5000 Meter Run
2026 - Outdoor
300 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2000 Meter Steeplechase
Long Jump
2026 - Indoor
400 Meter Dash
2025 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2023 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash
55 Meter Hurdles
100 Meter Hurdles
High Jump
Long Jump
2022 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
2022 - Outdoor
200 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
2021 - Cc
2000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
High Jump
Long Jump
2019 - Cc
1200 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2018 - Cc
1000 Meter Run
1100 Meter Run
1200 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
200 Yard Dash
400 Meter Dash
Long Jump
2017 - Cc
1000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run