Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 24:09.23 | — | Oct 31, 2009 |
Results
PRO
See all 18 of Sylvan W Ryder's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
2008 - Cc
5000 Meter Run