2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
Four Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
400 Meter Dash
3000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
2017 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Cc
2400 Meter Run
2800 Meter Run
3000 Meter Run
4000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - Cc
3000 Meter Run
4000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:02.67 |
| 800 Meter Run | 2:23.38 |
| 1600 Meter Run | 5:14.11 |
| 3000 Meter Run | 11:06.89 |
| 3200 Meter Run | 11:04.06 |
| indoor | |
| 400 Meter Dash | 1:06.03 |
| 800 Meter Run | 2:24.02 |
| 3000 Meter Run | 11:19.43 |
| cc | |
| 3000 Meter Run | 12:18.97 |
| 5000 Meter Run | 18:41.41 |
college
| cc | |
| Four Mile Run | 26:29.44 |
| 5000 Meter Run | 18:46.70 |
| 6,000 Meter Run | 22:15.00 |
| 8000 Meter Run | 30:22.50 |
| outdoor | |
| 800 Meter Run | 2:27.95 |
| 1500 Meter Run | 4:40.65 |
| 5000 Meter Run | 17:20.58 |
| indoor | |
| 800 Meter Run | 2:23.85 |
| 1000 Meter Run | 3:04.93 |
| One Mile Run | 5:09.91 |
| 3000 Meter Run | 10:40.66 |
| 5000 Meter Run | 18:26.86 |
Middle School
| outdoor | |
| 800 Meter Run | 2:23.40 |
| 1600 Meter Run | 5:43.40 |
| cc | |
| 2400 Meter Run | 8:37.97 |
| 2500 Meter Run | 8:42.80 |
| 2800 Meter Run | 12:52.00 |
| 3000 Meter Run | 11:11.00 |
| 4000 Meter Run | 15:24.16 |
