2022 - Outdoor
100 Meter Dash
200 Meter Dash
Shot Put
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
300 Meter Hurdles
2020 - CC
2,700 Meter Run
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| Shot Put | 16-3 |
| 100 Meter Dash | 20.19 |
| 200 Meter Dash | 45.29 |
| 300 Meter Hurdles | 1:12.03 |
| 800 Meter Run | 2:46.10 |
| 1600 Meter Run | 6:27.78 |
| 3200 Meter Run | 13:34.34 |
| Indoor | |
| 800 Meter Run | 2:55.70 |
| 1600 Meter Run | 6:30.52 |
| One Mile Run | 6:51.45 |
| 3000 Meter Run | 13:32.07 |
| CC | |
| 2,700 Meter Run | 13:50.60 |
| 3000 Meter Run | 14:31.90 |
| 3200 Meter Run | 14:15.00 |
| 2.x Mile Run (CC Short Course) | 21:35.30 |
| 5000 Meter Run | 21:40.40 |
Middle School
| Outdoor | |
| 200 Meter Dash | 33.22 |
| 400 Meter Dash | 1:12.28 |
| 1600 Meter Run | 6:09.18 |
| 3200 Meter Run | 13:44.58 |
| Indoor | |
| 800 Meter Run | 2:59.74 |
| 1600 Meter Run | 6:25.37 |
| CC | |
| 3000 Meter Run | 12:17.00 |
| 3200 Meter Run | 13:36.12 |
| 4000 Meter Run | 17:15.49 |
| 2.x Mile Run (CC Short Course) | 14:47.10 |
Open
| CC | |
| 5000 Meter Run | 29:02.77 |
