Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 6:30.28 — Jan 27, 2007
4K 19:48.03 — Oct 30, 2004
5K 22:20.80 — Oct 14, 2011
6K 27:30.31 — Oct 13, 2012
3K Steeple 13:33.08 — Apr 16, 2010
1500m 5:47.37 — Mar 25, 2010
400mH 1:25.07 — Apr 16, 2010
3K Steeple 13:33.08 — Apr 16, 2010
Javelin 38-1.5 — Apr 16, 2010
1600m 6:32.58 — May 25, 2006
4K 19:48.03 — Oct 30, 2004
5K 22:20.80 — Oct 14, 2011
6K 27:30.31 — Oct 13, 2012
400m 1:22.15 — Jan 21, 2006
1 Mile 6:30.28 — Jan 27, 2007
3000m 13:10.92 — Mar 2, 2007
1500m 5:47.37 — Mar 25, 2010
400mH 1:25.07 — Apr 16, 2010
3K Steeple 13:33.08 — Apr 16, 2010
Javelin 38-1.5 — Apr 16, 2010
4K 20:29.78 — Sep 4, 2009
5K 22:20.80 — Oct 14, 2011
6K 27:30.31 — Oct 13, 2012
400m 1:22.15 — Jan 21, 2006
1 Mile 6:30.28 — Jan 27, 2007
3000m 13:10.92 — Mar 2, 2007
1600m 6:32.58 — May 25, 2006
5K 22:30.66 — Nov 15, 2008
4K 19:48.03 — Oct 30, 2004
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Results Results
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2012 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Cc

5000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

Javelin

2009 - Cc

4000 Meter Run

5000 Meter Run

2008 - Cc

5000 Meter Run

2007 - Cc

5000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

1600 Meter Run

2006 - Indoor

400 Meter Dash

One Mile Run

2005 - Cc

5000 Meter Run

2004 - Cc

4000 Meter Run

2003 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.