2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2016 - CC
3000 Meter Run
4000 Meter Run
2016 - Outdoor
200 Meter Dash
1600 Meter Run
Long Jump
2015 - CC
2000 Meter Run
3000 Meter Run
2015 - Outdoor
200 Meter Dash
1600 Meter Run
55 Meter Hurdles
2014 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 11-8.5 |
55 Meter Hurdles | 15.66 |
200 Meter Dash | 32.39 |
800 Meter Run | 2:44.07 |
1600 Meter Run | 5:48.31 |
CC | |
1600 Meter Run | 6:46.40 |
One Mile Run | 6:20.84 |
2000 Meter Run | 8:20.95 |
3000 Meter Run | 12:00.29 |
4000 Meter Run | 17:03.56 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.54 |
One Mile Run | 4:07.58 |
3000 Meter Run | 8:25.11 |
Outdoor | |
800 Meter Run | 1:53.04 |
1500 Meter Run | 3:49.99 |
One Mile Run | 4:17.01 |
CC | |
5000 Meter Run | 15:40.40 |
8000 Meter Run | 24:11.30 |
10,000 Meter Run | 32:38.50 |
High School
Outdoor | |
400 Meter Dash | 52.58 |
800 Meter Run | 1:58.03 |
1600 Meter Run | 4:15.22 |
One Mile Run | 4:18.82 |
3000 Meter Run | 8:55.51 |
3200 Meter Run | 9:03.83 |
2 Mile Run | 9:28.15 |
Indoor | |
1500 Meter Run | 3:58.27 |
1600 Meter Run | 4:32.29 |
One Mile Run | 4:26.80 |
3000 Meter Run | 9:01.06 |
3200 Meter Run | 9:26.93 |
2 Mile Run | 9:24.35 |
CC | |
3000 Meter Run | 9:17.80 |
4000 Meter Run | 14:37.65 |
Three Mile Run | 15:58.80 |
5000 Meter Run | 15:17.50 |