Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:38.24 May 5, 2011
3000m 9:00.31 May 3, 2014
3200m 10:00.10 May 5, 2011
5K 15:30.54 Apr 19, 2014
8K 26:01.36 Oct 27, 2012
1000m 2:48.58 Feb 11, 2012
1 Mile 4:41.71 Feb 11, 2012
3000m 9:03.93 Jan 17, 2014
2 Mile 10:30.15 Jan 22, 2011
1500m 4:20.08 Apr 27, 2012
3000m 9:00.31 May 3, 2014
5K 15:30.54 Apr 19, 2014
3K Steeple 10:09.12 Apr 27, 2012
800m 2:13.01 Apr 23, 2011
1600m 4:38.24 May 5, 2011
3200m 10:00.10 May 5, 2011
Long Jump 13-0.5 Apr 11, 2009
5K 16:16.00 Oct 30, 2010
8K 26:01.36 Oct 27, 2012
1000m 2:48.58 Feb 11, 2012
1 Mile 4:41.71 Feb 11, 2012
3000m 9:03.93 Jan 17, 2014
1500m 4:20.08 Apr 27, 2012
3000m 9:00.31 May 3, 2014
5K 15:30.54 Apr 19, 2014
3K Steeple 10:09.12 Apr 27, 2012
5K 17:14.95 Aug 30, 2013
8K 26:01.36 Oct 27, 2012
800m 2:13.01 Apr 23, 2011
1600m 4:38.24 May 5, 2011
3200m 10:00.10 May 5, 2011
5K 16:30.00 Apr 15, 2011
Long Jump 13-0.5 Apr 11, 2009
1 Mile 4:48.60 Jan 22, 2011
2 Mile 10:30.15 Jan 22, 2011
5K 16:16.00 Oct 30, 2010
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2014 - Outdoor

3000 Meter Run

5000 Meter Run

2014 - Indoor

3000 Meter Run

2013 - Cc

5000 Meter Run

8000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

1000 Meter Run

One Mile Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

2011 - Indoor

One Mile Run

2 Mile Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

Long Jump

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.