2015 - Indoor
600 Meter Run
800 Meter Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2013 - CC
4000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
2012 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2011 - Indoor
800 Meter Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Outdoor
400 Meter Dash
2010 - Indoor
400 Meter Dash
2009 - Outdoor
400 Meter Dash
2008 - CC
5000 Meter Run
2008 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
2007 - CC
4000 Meter Run
2007 - Indoor
400 Meter Dash
800 Meter Run
2006 - CC
4000 Meter Run
2006 - Outdoor
400 Meter Dash
2004 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.24 |
400 Meter Dash | 1:04.80 |
800 Meter Run | 2:23.90 |
Indoor | |
200 Meter Dash | 30.15 |
400 Meter Dash | 1:07.67 |
800 Meter Run | 2:29.17 |
CC | |
4000 Meter Run | 17:07.80 |
2.x Mile Run (CC Short Course) | 18:18.61 |
5000 Meter Run | 23:00.54 |
Middle School
Outdoor | |
400 Meter Dash | 1:07.39 |
440 Yard Dash | 1:08.17 |
880 Yard Run | 2:51.70 |
Indoor | |
400 Meter Dash | 1:20.24 |
800 Meter Run | 3:19.24 |
CC | |
4000 Meter Run | 16:37.49 |
College
Indoor | |
400 Meter Dash | 1:03.04 |
600 Meter Run | 1:42.70 |
800 Meter Run | 2:22.44 |
1000 Meter Run | 3:23.81 |
One Mile Run | 5:43.45 |
Outdoor | |
800 Meter Run | 2:23.16 |
1500 Meter Run | 5:25.72 |
CC | |
4000 Meter Run | 18:35.20 |