2024 - Outdoor
500 Meter Dash
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
High Jump
2017 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
2015 - CC
1600 Meter Run
2000 Meter Run
3000 Meter Run
2014 - CC
800 Meter Run
1600 Meter Run
2000 Meter Run
2013 - CC
1600 Meter Run
2000 Meter Run
Latest Videos All Videos
College Progression Tracker
Middle School
Outdoor | |
High Jump | 3-8 |
200 Meter Dash | 34.18 |
400 Meter Dash | 1:13.71 |
800 Meter Run | 2:51.20 |
1600 Meter Run | 6:15.94 |
CC | |
800 Meter Run | 4:56.24 |
1600 Meter Run | 8:16.30 |
2000 Meter Run | 8:51.80 |
3000 Meter Run | 14:29.58 |
3200 Meter Run | 13:25.00 |
2 Mile Run | 15:47.00 |
4000 Meter Run | 19:20.90 |
2.x Mile Run (CC Short Course) | 16:34.70 |
College
Outdoor | |
500 Meter Dash | 5:37.81 |
CC | |
4000 Meter Run | 16:20.72 |
5000 Meter Run | 20:50.80 |
6,000 Meter Run | 24:53.40 |
High School
Outdoor | |
800 Meter Run | 2:34.93 |
1600 Meter Run | 5:46.77 |
3200 Meter Run | 12:24.63 |
Indoor | |
1500 Meter Run | 5:36.04 |
1600 Meter Run | 6:15.68 |
One Mile Run | 6:16.10 |
CC | |
2 Mile Run | 13:19.36 |
4000 Meter Run | 17:04.88 |
5000 Meter Run | 19:52.91 |