2013 - Outdoor
5000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
5000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - Cc
5000 Meter Run
8000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
2009 - Cc
5000 Meter Run
8000 Meter Run
2007 - Cc
8000 Meter Run
2006 - Outdoor
1600 Meter Run
2006 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2005 - Cc
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2005 - Indoor
1500 Meter Run
3000 Meter Run
2004 - Cc
5000 Meter Run
2004 - Outdoor
3200 Meter Run
2004 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2003 - Cc
5000 Meter Run
2003 - Indoor
800 Meter Run
2001 - Cc
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:16.09 |
| 1500 Meter Run | 4:16.30 |
| 5000 Meter Run | 16:45.98 |
| 10,000 Meter Run | 34:58.63 |
| 400 Meter Hurdles | 1:10.42 |
| 3000 Meter Steeplechase | 10:56.16 |
| indoor | |
| 1000 Meter Run | 2:53.26 |
| One Mile Run | 4:51.85 |
| 3000 Meter Run | 9:29.53 |
| 5000 Meter Run | 16:26.05 |
| cc | |
| 5000 Meter Run | 17:42.00 |
| 8000 Meter Run | 27:21.58 |
High School
| indoor | |
| 800 Meter Run | 2:16.72 |
| 1500 Meter Run | 4:31.04 |
| One Mile Run | 4:43.29 |
| 3000 Meter Run | 9:58.37 |
| 2 Mile Run | 10:31.13 |
| outdoor | |
| 1600 Meter Run | 4:32.35 |
| 3200 Meter Run | 10:25.86 |
| cc | |
| 5000 Meter Run | 16:39.17 |
Middle School
| cc | |
| 4000 Meter Run | 17:57.10 |
