2022 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 16-5.25 |
200 Meter Dash | 26.65 |
400 Meter Dash | 1:01.07 |
800 Meter Run | 2:05.45 |
1600 Meter Run | 4:25.20 |
One Mile Run | 4:29.82 |
3200 Meter Run | 9:32.32 |
Indoor | |
800 Meter Run | 2:06.92 |
1600 Meter Run | 4:35.53 |
One Mile Run | 4:29.39 |
3200 Meter Run | 10:11.75 |
2 Mile Run | 10:06.16 |
CC | |
5000 Meter Run | 15:35.60 |
College
Outdoor | |
800 Meter Run | 2:13.27 |
1500 Meter Run | 4:24.34 |
3000 Meter Run | 9:43.36 |
5000 Meter Run | 15:56.88 |
10,000 Meter Run | 35:06.03 |
Indoor | |
800 Meter Run | 2:09.20 |
1500 Meter Run | 4:24.18 |
One Mile Run | 4:32.57 |
3000 Meter Run | 9:08.07 |
5000 Meter Run | 16:04.09 |
CC | |
5000 Meter Run | 16:03.10 |
8000 Meter Run | 25:35.30 |
Five Mile Run | 27:39.10 |
10,000 Meter Run | 33:13.80 |