2021 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
2015 - CC
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
800 Meter Run
2015 - Road
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2011 - CC
One Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
4000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - CC
1600 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 16.44 |
200 Meter Dash | 32.29 |
400 Meter Dash | 1:06.00 |
800 Meter Run | 2:30.55 |
1500 Meter Run | 6:24.10 |
1600 Meter Run | 5:53.52 |
2000 Meter Steeplechase | 9:23.06 |
3200 Meter Run | 14:12.50 |
Indoor | |
800 Meter Run | 2:37.11 |
1600 Meter Run | 5:53.42 |
CC | |
3000 Meter Run | 13:30.60 |
3200 Meter Run | 13:49.10 |
2 Mile Run | 14:50.23 |
Three Mile Run | 21:17.47 |
5000 Meter Run | 21:07.53 |
Middle School
Outdoor | |
200 Meter Dash | 33.84 |
800 Meter Run | 2:29.75 |
1600 Meter Run | 5:57.70 |
3200 Meter Run | 12:51.54 |
Indoor | |
800 Meter Run | 2:57.19 |
1500 Meter Run | 6:38.78 |
CC | |
1600 Meter Run | 6:59.00 |
One Mile Run | 6:18.50 |
2000 Meter Run | 8:15.50 |
2400 Meter Run | 10:21.55 |
3000 Meter Run | 12:32.55 |
4000 Meter Run | 16:27.57 |
College
Outdoor | |
800 Meter Run | 2:28.64 |
1500 Meter Run | 5:14.42 |
3000 Meter Run | 11:38.56 |
5000 Meter Run | 20:09.74 |
Indoor | |
800 Meter Run | 2:38.39 |
One Mile Run | 5:54.21 |
5000 Meter Run | 20:39.00 |
CC | |
Three Mile Run | 19:29.90 |
5000 Meter Run | 20:34.60 |
6,000 Meter Run | 25:42.40 |
Open
Road | |
One Mile Run | 7:05.00 |