Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 11.67 Apr 19, 2016
200m 23.62 Apr 19, 2016
400m 1:01.68 Mar 16, 2013
5K 20:45.50 Sep 13, 2014
Long Jump 17-6.5 May 13, 2014
100m 11.67 Apr 19, 2016
200m 23.62 Apr 19, 2016
400m 1:01.68 Mar 16, 2013
Long Jump 17-6.5 May 13, 2014
55m 7.20 Feb 27, 2016
400m 1:02.26 Feb 27, 2016
Long Jump 16-5.5 Mar 14, 2015
5K 20:45.50 Sep 13, 2014
100m 11.88 Apr 14, 2017
200m 23.92 Apr 14, 2017
55m 7.20 Feb 27, 2016
400m 1:02.26 Feb 27, 2016
Long Jump 16-5.5 Mar 14, 2015
100m 11.67 Apr 19, 2016
200m 23.62 Apr 19, 2016
400m 1:01.68 Mar 16, 2013
Long Jump 17-6.5 May 13, 2014
5K 20:45.50 Sep 13, 2014
100m 13.94 Apr 13, 2012
200m 27.94 Apr 26, 2012
400m 1:11.84 Apr 17, 2010
Long Jump 14-11 Apr 30, 2012
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2017 - Outdoor

100 Meter Dash

200 Meter Dash

2016 - Outdoor

100 Meter Dash

200 Meter Dash

2016 - Indoor

55 Meter Dash

400 Meter Dash

2015 - Cc

5000 Meter Run

2015 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2015 - Indoor

55 Meter Dash

Long Jump

2014 - Cc

5000 Meter Run

2014 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2014 - Indoor

55 Meter Dash

Long Jump

2013 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2012 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2011 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2010 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.