2008 - Cc
8000 Meter Run
2008 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2008 - Indoor
One Mile Run
5000 Meter Run
2007 - Cc
8000 Meter Run
2007 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - Indoor
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2005 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2004 - Cc
5000 Meter Run
2004 - Indoor
1500 Meter Run
3000 Meter Run
2003 - Cc
5000 Meter Run
2003 - Outdoor
3200 Meter Run
2003 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2002 - Cc
5000 Meter Run
2002 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Indoor
3000 Meter Run
2001 - Cc
5000 Meter Run
2001 - Indoor
800 Meter Run
2000 - Indoor
800 Meter Run
College Progression Tracker
Middle School
| indoor | |
| 800 Meter Run | 2:30.11 |
High School
| indoor | |
| 1500 Meter Run | 4:32.28 |
| One Mile Run | 4:51.60 |
| 3000 Meter Run | 9:44.80 |
| 2 Mile Run | 10:25.92 |
| outdoor | |
| 1600 Meter Run | 4:56.19 |
| 3200 Meter Run | 10:04.39 |
| cc | |
| 5000 Meter Run | 16:25.91 |
college
| indoor | |
| One Mile Run | 4:54.97 |
| 3000 Meter Run | 9:57.99 |
| 5000 Meter Run | 17:27.51 |
| outdoor | |
| 5000 Meter Run | 18:30.90 |
| 400 Meter Hurdles | 1:07.45 |
| 3000 Meter Steeplechase | 10:11.00 |
| cc | |
| 8000 Meter Run | 29:28.34 |
