2024 - Indoor
One Mile Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1500 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Discus
TurboJav
2019 - Indoor
55 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
2018 - CC
2500 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2017 - CC
2500 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles (30)
300 Meter Hurdles (30)
2016 - CC
1500 Meter Run
1600 Meter Run
2400 Meter Run
2800 Meter Run
3000 Meter Run
4000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
2014 - CC
1600 Meter Run
1.x Mile Run
2000 Meter Run
2012 - CC
1500 Meter Run
2000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Discus | 43-10 |
TurboJav | 40-0 |
100 Meter Hurdles | 20.66 |
100 Meter Hurdles (30) | 21.84 |
200 Meter Dash | 28.77 |
300 Meter Hurdles (30) | 1:02.34 |
400 Meter Dash | 1:02.98 |
800 Meter Run | 2:28.99 |
1600 Meter Run | 5:40.56 |
3200 Meter Run | 12:46.59 |
Indoor | |
High Jump | 4-0 |
55 Meter Dash | 8.22 |
400 Meter Dash | 1:08.99 |
800 Meter Run | 2:37.23 |
CC | |
1500 Meter Run | 6:41.18 |
1600 Meter Run | 6:34.08 |
1.x Mile Run | 8:21.60 |
2000 Meter Run | 8:56.28 |
2400 Meter Run | 11:40.06 |
2500 Meter Run | 11:18.83 |
2800 Meter Run | 12:05.47 |
3000 Meter Run | 11:04.80 |
4000 Meter Run | 16:21.45 |
High School
Indoor | |
60 Meter Dash | 9.14 |
200 Meter Dash | 29.23 |
400 Meter Dash | 1:02.91 |
800 Meter Run | 2:22.81 |
1500 Meter Run | 5:08.57 |
One Mile Run | 5:49.79 |
Outdoor | |
200 Meter Dash | 28.30 |
300 Meter Hurdles | 58.35 |
400 Meter Dash | 1:01.06 |
800 Meter Run | 2:18.92 |
1600 Meter Run | 5:11.80 |
One Mile Run | 5:21.47 |
3200 Meter Run | 12:27.59 |
CC | |
3000 Meter Run | 12:37.23 |
4000 Meter Run | 19:01.70 |
5000 Meter Run | 20:40.80 |
College
Indoor | |
One Mile Run | 5:45.26 |