Season
Level
Personal Records Personal Records
Event Mark Louisville Metro State National Date
1500m 3:59.63 — Apr 25, 2009
1 Mile 4:23.57 — Feb 13, 2009
3000m 8:38.48 — Feb 15, 2008
5K 15:39.46 — Apr 5, 2008
3K Steeple 9:25.30 — Apr 17, 2009
800m 2:05.24 — Apr 4, 2009
1500m 3:59.63 — Apr 25, 2009
3000m 8:47.47 — Apr 21, 2007
5K 15:39.46 — Apr 5, 2008
3K Steeple 9:25.30 — Apr 17, 2009
1600m 4:30.62 — May 23, 2005
3200m 10:06.89 — May 18, 2005
800m 2:07.84 — Jan 24, 2009
1000m 2:43.57 — Feb 11, 2006
1 Mile 4:23.57 — Feb 13, 2009
3000m 8:38.48 — Feb 15, 2008
1500m 4:21.38 — Mar 5, 2005
2 Mile 10:29.27 — Jan 22, 2005
6K 19:16.00 — Sep 1, 2006
8K 25:50.25 — Oct 4, 2008
10K 33:01.16 — Nov 3, 2007
5K 16:47.02 — Sep 25, 2004
800m 2:05.24 — Apr 4, 2009
1500m 3:59.63 — Apr 25, 2009
3000m 8:47.47 — Apr 21, 2007
5K 15:39.46 — Apr 5, 2008
3K Steeple 9:25.30 — Apr 17, 2009
800m 2:07.84 — Jan 24, 2009
1000m 2:43.57 — Feb 11, 2006
1 Mile 4:23.57 — Feb 13, 2009
3000m 8:38.48 — Feb 15, 2008
6K 19:16.00 — Sep 1, 2006
8K 25:50.25 — Oct 4, 2008
10K 33:01.16 — Nov 3, 2007
1500m 4:21.38 — Mar 5, 2005
3000m 9:47.92 — Mar 5, 2005
2 Mile 10:29.27 — Jan 22, 2005
1600m 4:30.62 — May 23, 2005
3200m 10:06.89 — May 18, 2005
5K 16:47.02 — Sep 25, 2004
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2009 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2009 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2008 - Cc

8000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2008 - Indoor

One Mile Run

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

6,000 Meter Run

10,000 Meter Run

2006 - Outdoor

1500 Meter Run

3000 Meter Run

2006 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2005 - Indoor

1500 Meter Run

3000 Meter Run

2 Mile Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

3200 Meter Run

2004 - Indoor

3000 Meter Run

2003 - Cc

5000 Meter Run

2002 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.