Season
Level
Personal Records Personal Records
Event Mark Louisville Metro State National Date
1600m 5:31.14 — Apr 30, 2005
3000m 10:22.94 — Feb 26, 2010
3200m 11:26.00 — Apr 29, 2006
5K 18:05.89 — May 7, 2010
3K Steeple 11:24.44 — May 1, 2009
1500m 4:54.90 — Apr 10, 2010
3000m 10:44.99 — Apr 10, 2009
5K 18:05.89 — May 7, 2010
3K Steeple 11:24.44 — May 1, 2009
1600m 5:31.14 — Apr 30, 2005
3200m 11:26.00 — Apr 29, 2006
1 Mile 5:27.05 — Feb 14, 2009
3000m 10:22.94 — Feb 26, 2010
5K 18:38.89 — Feb 25, 2011
1500m 5:20.33 — Mar 5, 2005
2 Mile 12:19.52 — Jan 21, 2006
4K 15:13.00 — Sep 1, 2006
5K 19:08.46 — Oct 3, 2009
6K 23:07.92 — Oct 24, 2009
1500m 4:54.90 — Apr 10, 2010
3000m 10:44.99 — Apr 10, 2009
5K 18:05.89 — May 7, 2010
3K Steeple 11:24.44 — May 1, 2009
1 Mile 5:27.05 — Feb 14, 2009
3000m 10:22.94 — Feb 26, 2010
5K 18:38.89 — Feb 25, 2011
4K 15:13.00 — Sep 1, 2006
5K 19:08.46 — Oct 3, 2009
6K 23:07.92 — Oct 24, 2009
1500m 5:20.33 — Mar 5, 2005
1 Mile 5:59.80 — Jan 24, 2004
3000m 11:18.26 — Mar 5, 2005
2 Mile 12:19.52 — Jan 21, 2006
1600m 5:31.14 — Apr 30, 2005
3200m 11:26.00 — Apr 29, 2006
5K 19:44.24 — Nov 5, 2005
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2011 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2011 - Indoor

3000 Meter Run

5000 Meter Run

2010 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2009 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2009 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2008 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2008 - Outdoor

3000 Meter Run

5000 Meter Run

2008 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2007 - Cc

5000 Meter Run

6,000 Meter Run

2006 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Indoor

2 Mile Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2005 - Indoor

1500 Meter Run

3000 Meter Run

2004 - Cc

5000 Meter Run

2004 - Indoor

One Mile Run

2003 - Cc

5000 Meter Run

2003 - Indoor

3000 Meter Run

2001 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.