2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2012 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
2012 - Outdoor
3200 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-6 |
800 Meter Run | 2:41.66 |
1600 Meter Run | 5:36.94 |
3200 Meter Run | 12:23.64 |
CC | |
3000 Meter Run | 11:48.97 |
3200 Meter Run | 13:23.86 |
4000 Meter Run | 15:20.60 |
High School
Outdoor | |
Shot Put | 22-4 |
800 Meter Run | 2:04.76 |
1600 Meter Run | 4:34.07 |
One Mile Run | 4:42.88 |
3200 Meter Run | 10:13.87 |
Indoor | |
One Mile Run | 4:36.67 |
CC | |
4000 Meter Run | 14:27.52 |
5000 Meter Run | 17:08.89 |
College
Outdoor | |
800 Meter Run | 2:16.08 |
1500 Meter Run | 4:06.62 |
3000 Meter Run | 9:46.40 |
5000 Meter Run | 15:55.92 |
Indoor | |
One Mile Run | 4:33.28 |
3000 Meter Run | 9:12.89 |
CC | |
5000 Meter Run | 17:15.20 |
6,000 Meter Run | 22:16.20 |
8000 Meter Run | 26:37.00 |
10,000 Meter Run | 35:38.30 |