Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:05.92 Jan 31, 2015
3000m 11:19.01 Sep 14, 2013
100mH 19.74 May 17, 2012
High Jump 4-2 Apr 10, 2013
Long Jump 14-11.25 May 17, 2018
200m 29.50 Jan 31, 2015
400m 1:05.92 Jan 31, 2015
Long Jump 12-6.75 Mar 1, 2013
400m 1:07.03 Mar 24, 2015
Long Jump 14-11.25 May 17, 2018
100m 17.00 Apr 12, 2013
100mH 19.74 May 17, 2012
High Jump 4-2 Apr 10, 2013
3000m 11:19.01 Sep 14, 2013
4K 16:26.70 Oct 26, 2013
200m 29.50 Jan 31, 2015
400m 1:05.92 Jan 31, 2015
400m 1:07.03 Mar 24, 2015
Long Jump 14-11.25 May 17, 2018
100m 17.00 Apr 12, 2013
400m 1:07.34 Apr 17, 2013
100mH 19.74 May 17, 2012
High Jump 4-2 Apr 10, 2013
Long Jump 11-10.5 Apr 30, 2012
400m 1:07.46 Mar 1, 2013
Long Jump 12-6.75 Mar 1, 2013
3000m 11:19.01 Sep 14, 2013
4K 16:26.70 Oct 26, 2013
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2018 - Outdoor

Long Jump

2015 - Outdoor

400 Meter Dash

2015 - Indoor

200 Meter Dash

400 Meter Dash

2013 - Cc

3000 Meter Run

4000 Meter Run

2013 - Outdoor

100 Meter Dash

400 Meter Dash

100 Meter Hurdles

High Jump

Long Jump

2013 - Indoor

400 Meter Dash

Long Jump

2012 - Cc

3000 Meter Run

2012 - Outdoor

400 Meter Dash

100 Meter Hurdles

High Jump

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.