2019 - Indoor
One Mile Run
2018 - Cc
Four Mile Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Cc
3.x Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2 Mile Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
One Mile Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2011 - Cc
3000 Meter Run
4000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2010 - Cc
3000 Meter Run
4000 Meter Run
2010 - Outdoor
400 Meter Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
Triple Jump
2010 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
Long Jump
2009 - Cc
3000 Meter Run
4000 Meter Run
2009 - Outdoor
880 Yard Run
800 Meter Run
One Mile Run
Long Jump
2009 - Indoor
800 Meter Run
1600 Meter Run
Long Jump
2008 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
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College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 57.27 |
| 800 Meter Run | 1:58.09 |
| 1500 Meter Run | 3:59.88 |
| 1600 Meter Run | 4:15.38 |
| One Mile Run | 4:16.87 |
| 3200 Meter Run | 9:17.13 |
| 5000 Meter Run | 16:09.23 |
| indoor | |
| 800 Meter Run | 2:04.98 |
| 1600 Meter Run | 4:32.38 |
| One Mile Run | 4:22.04 |
| 2 Mile Run | 9:57.85 |
| cc | |
| 4000 Meter Run | 13:12.12 |
| 5000 Meter Run | 15:33.00 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:02.60 |
| 880 Yard Run | 2:33.02 |
| 800 Meter Run | 2:15.56 |
| 1600 Meter Run | 4:44.45 |
| One Mile Run | 5:31.37 |
| 3200 Meter Run | 10:10.00 |
| Long Jump | 12-4.5 |
| Triple Jump | 22-9.25 |
| indoor | |
| 400 Meter Dash | 1:11.54 |
| 800 Meter Run | 2:24.09 |
| 1500 Meter Run | 4:37.91 |
| 1600 Meter Run | 5:11.39 |
| Long Jump | 12-7.75 |
| cc | |
| 3000 Meter Run | 9:59.52 |
| 4000 Meter Run | 13:05.27 |
college
| cc | |
| Four Mile Run | 23:08.64 |
| 3.x Mile Run | 20:45.70 |
| 8000 Meter Run | 26:53.20 |
| indoor | |
| One Mile Run | 4:45.44 |
| outdoor | |
| 5000 Meter Run | 15:50.57 |
| 3000 Meter Steeplechase | 9:37.92 |
