2019 - Indoor
One Mile Run
2018 - CC
Four Mile Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
3.x Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
One Mile Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2011 - CC
3000 Meter Run
4000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2010 - CC
3000 Meter Run
4000 Meter Run
2010 - Outdoor
400 Meter Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
Triple Jump
2010 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
Long Jump
2009 - CC
3000 Meter Run
4000 Meter Run
2009 - Outdoor
880 Yard Run
800 Meter Run
One Mile Run
Long Jump
2009 - Indoor
800 Meter Run
1600 Meter Run
Long Jump
2008 - CC
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 12-4.5 |
Triple Jump | 22-9.25 |
400 Meter Dash | 1:02.60 |
800 Meter Run | 2:15.56 |
880 Yard Run | 2:33.02 |
1600 Meter Run | 4:44.45 |
One Mile Run | 5:31.37 |
3200 Meter Run | 10:10.00 |
Indoor | |
Long Jump | 12-7.75 |
400 Meter Dash | 1:11.54 |
800 Meter Run | 2:24.09 |
1500 Meter Run | 4:37.91 |
1600 Meter Run | 5:11.39 |
CC | |
3000 Meter Run | 9:59.52 |
4000 Meter Run | 13:05.27 |
College
CC | |
Four Mile Run | 23:08.64 |
3.x Mile Run | 20:45.70 |
8000 Meter Run | 26:53.20 |
Indoor | |
One Mile Run | 4:45.44 |
Outdoor | |
3000 Meter Steeplechase | 9:37.92 |
5000 Meter Run | 15:50.57 |
High School
Outdoor | |
400 Meter Dash | 57.27 |
800 Meter Run | 1:58.09 |
1500 Meter Run | 3:59.88 |
1600 Meter Run | 4:15.38 |
One Mile Run | 4:16.87 |
3200 Meter Run | 9:17.13 |
5000 Meter Run | 16:09.23 |
Indoor | |
800 Meter Run | 2:04.98 |
1600 Meter Run | 4:32.38 |
One Mile Run | 4:22.04 |
2 Mile Run | 9:57.85 |
CC | |
4000 Meter Run | 13:12.12 |
5000 Meter Run | 15:33.00 |