Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 30.51 May 15, 2010
400m 1:05.80 May 3, 2012
800m 2:41.70 Mar 27, 2012
3000m 11:03.94 Aug 29, 2009
4K 16:27.22 Nov 1, 2008
200m 30.51 May 15, 2010
400m 1:05.80 May 3, 2012
800m 2:41.70 Mar 27, 2012
1500m 6:15.96 Jul 25, 2009
3000m 13:24.68 Jul 24, 2010
100m 15.27 Apr 18, 2009
440y 1:11.49 Mar 25, 2010
880y 2:52.20 Mar 19, 2009
400m 1:10.52 Mar 4, 2011
800m 2:50.80 Mar 4, 2011
3000m 11:03.94 Aug 29, 2009
4K 16:27.22 Nov 1, 2008
200m 30.76 Mar 23, 2012
400m 1:05.80 May 3, 2012
800m 2:41.70 Mar 27, 2012
1500m 6:15.96 Jul 25, 2009
3000m 15:24.50 Jul 25, 2009
100m 15.27 Apr 18, 2009
200m 30.51 May 15, 2010
400m 1:08.76 Apr 29, 2011
440y 1:11.49 Mar 25, 2010
880y 2:52.20 Mar 19, 2009
800m 2:50.80 Mar 26, 2011
400m 1:10.52 Mar 4, 2011
800m 2:50.80 Mar 4, 2011
3000m 11:03.94 Aug 29, 2009
4K 16:27.22 Nov 1, 2008
800m 3:05.28 Jul 24, 2010
3000m 13:24.68 Jul 24, 2010
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Results Results
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2013 - Outdoor

800 Meter Run

2012 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2011 - Outdoor

400 Meter Dash

800 Meter Run

2011 - Indoor

400 Meter Dash

800 Meter Run

2010 - Cc

3000 Meter Run

4000 Meter Run

2010 - Outdoor

200 Meter Dash

400 Meter Dash

440 Yard Dash

800 Meter Run

3000 Meter Run

2010 - Indoor

400 Meter Dash

2009 - Cc

3000 Meter Run

4000 Meter Run

2009 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

440 Yard Dash

880 Yard Run

800 Meter Run

1500 Meter Run

3000 Meter Run

2009 - Indoor

400 Meter Dash

2008 - Cc

3000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.