2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2009 - Indoor
1500 Meter Run
One Mile Run
2 Mile Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
1600 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1500 Meter Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
800 Meter Run
2006 - Indoor
1500 Meter Run
2005 - Cc
5000 Meter Run
2004 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:54.00 |
| 1600 Meter Run | 6:04.82 |
| 3200 Meter Run | 13:03.70 |
| indoor | |
| 1500 Meter Run | 5:48.70 |
| One Mile Run | 6:19.72 |
| 2 Mile Run | 14:08.72 |
| cc | |
| 5000 Meter Run | 21:29.47 |
college
| indoor | |
| 1000 Meter Run | 3:41.23 |
| One Mile Run | 6:09.49 |
| outdoor | |
| 1500 Meter Run | 5:36.08 |
| 5000 Meter Run | 20:32.89 |
| 10,000 Meter Run | 44:30.34 |
| cc | |
| 5000 Meter Run | 20:38.40 |
| 6,000 Meter Run | 27:03.25 |
