2020 - Indoor
One Mile Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Indoor
2 Mile Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
1600 Meter Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - Cc
2 Mile Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 26.04 |
| 400 Meter Dash | 57.60 |
| 800 Meter Run | 2:00.86 |
| 1600 Meter Run | 4:32.21 |
| One Mile Run | 4:36.10 |
| 3200 Meter Run | 9:47.44 |
| 2 Mile Run | 10:07.87 |
| 5000 Meter Run | 15:55.53 |
| indoor | |
| 1600 Meter Run | 4:53.00 |
| One Mile Run | 4:30.49 |
| 2 Mile Run | 10:16.57 |
| cc | |
| 4000 Meter Run | 14:26.38 |
| Three Mile Run | 15:14.60 |
| 5000 Meter Run | 15:52.39 |
college
| outdoor | |
| 800 Meter Run | 2:07.25 |
| 1500 Meter Run | 4:02.44 |
| 5000 Meter Run | 14:55.75 |
| indoor | |
| One Mile Run | 4:27.55 |
| 3000 Meter Run | 8:51.54 |
| 5000 Meter Run | 15:08.11 |
| cc | |
| 8000 Meter Run | 24:57.40 |
| Five Mile Run | 26:28.00 |
| 10,000 Meter Run | 32:02.00 |
Middle School
| outdoor | |
| 800 Meter Run | 2:26.51 |
| 1600 Meter Run | 5:25.47 |
| 3200 Meter Run | 13:32.15 |
| cc | |
| 2 Mile Run | 12:00.01 |
