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Latest Videos All Videos
Rebekah Topham (IA) 16th Place
Dec 14, 2013
Rebekah Topham- 3rd place
Nov 30, 2013
GIrls Dream Mile Qualifier
Apr 22, 2012
Latest News All News
Nov 28, 2014
When the morning of the rites of passage arrives known as Footlocker Midwest held on the grounds of the University of Wisconsin-Parkside, the air temperature is expected to be 6*F. But hopefully by th...
Jul 30, 2014
The fastest returning girls runners within the Foot Locker Midwest Region for the upcoming 2014 cross country season between the states of Colorado, Illinois, Indiana, Iowa, Kansas, Michigan, Minnesot...
Jul 29, 2014
Performance list for the girls events at the 2014 AAU Junior Olympic Games being held this week in Des Moines, Iowa....
Apr 16, 2014
Can the two distance stars Josh Evans and Stephanie Jenks from Linn-Mar High School in Marion, Iowa make it a clean sweep of the high school 1600 meter races at the Kansas Relays and earn their way to...
Nov 07, 2013
Preview of the 2013 Nike Heartland Girls Championship race, which will be held in Sioux Falls, SD this Sunday at 1:15 PM at Yankton Trails Park.
Photo by Kernit Grimshaw (kernit.zenfolio.com) ...
Jul 29, 2013
Three Iowa high school athletes won events at the USATF National Junior Olympic Championships, Greensboro, NC July 22-28....
Jul 02, 2013
Iowa athletes fair well in the USATF World Youth Trials and Championships, Southern Illinois University, Edwardsville, IL, June 25-30....
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College Progression Tracker
High School
Outdoor | |
300 Meter Hurdles | 47.81 |
400 Meter Dash | 1:01.70 |
400 Meter Hurdles | 1:04.30 |
800 Meter Run | 2:10.83 |
1500 Meter Run | 4:28.92 |
1600 Meter Run | 4:53.37 |
3000 Meter Run | 9:56.73 |
3200 Meter Run | 11:03.82 |
Indoor | |
400 Meter Dash | 1:00.20 |
600 Yard Run | 1:30.38 |
800 Meter Run | 2:14.61 |
1500 Meter Run | 4:36.10 |
1600 Meter Run | 5:01.29 |
One Mile Run | 4:48.66 |
3000 Meter Run | 9:37.96 |
CC | |
4000 Meter Run | 13:10.00 |
5000 Meter Run | 17:45.00 |
College
Outdoor | |
400 Meter Hurdles | 1:05.56 |
800 Meter Run | 2:13.60 |
1500 Meter Run | 4:23.09 |
3000 Meter Run | 9:40.74 |
3000 Meter Steeplechase | 9:57.06 |
5000 Meter Run | 16:17.69 |
Indoor | |
800 Meter Run | 2:12.38 |
1000 Meter Run | 2:49.71 |
One Mile Run | 4:45.42 |
3000 Meter Run | 9:16.80 |
5000 Meter Run | 16:33.29 |
CC | |
4000 Meter Run | 13:39.60 |
5000 Meter Run | 16:48.09 |
6,000 Meter Run | 17:18.90 |