2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2015 - Indoor
1600 Meter Run
2014 - CC
2000 Meter Run
3000 Meter Run
4000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
High Jump
2013 - CC
2000 Meter Run
2,700 Meter Run
3000 Meter Run
4000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2013 - Indoor
800 Meter Run
1500 Meter Run
2012 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
2011 - CC
1600 Meter Run
One Mile Run
3000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - CC
800 Meter Run
1200 Meter Run
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 5-2 |
Long Jump | 12-3 |
200 Meter Dash | 30.64 |
400 Meter Dash | 59.46 |
800 Meter Run | 2:12.04 |
1500 Meter Run | 4:49.10 |
1600 Meter Run | 4:39.33 |
One Mile Run | 4:38.51 |
3000 Meter Run | 10:15.59 |
3200 Meter Run | 10:08.94 |
Indoor | |
800 Meter Run | 2:33.09 |
1500 Meter Run | 4:56.72 |
1600 Meter Run | 4:42.25 |
CC | |
800 Meter Run | 3:02.47 |
1200 Meter Run | 4:14.91 |
1600 Meter Run | 5:24.10 |
One Mile Run | 5:17.20 |
2000 Meter Run | 6:19.79 |
2,700 Meter Run | 9:42.25 |
3000 Meter Run | 9:37.50 |
4000 Meter Run | 13:19.33 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:02.78 |
One Mile Run | 4:04.09 |
3000 Meter Run | 8:04.12 |
3000 Meter Steeplechase | 9:08.27 |
5000 Meter Run | 14:28.74 |
Outdoor | |
1500 Meter Run | 3:53.59 |
3000 Meter Steeplechase | 8:54.12 |
CC | |
6,000 Meter Run | 18:58.40 |
8000 Meter Run | 23:41.80 |
Five Mile Run | 24:36.50 |
10,000 Meter Run | 30:03.60 |
High School
Outdoor | |
800 Meter Run | 1:56.17 |
1600 Meter Run | 4:18.77 |
One Mile Run | 4:14.59 |
3200 Meter Run | 9:24.61 |
5000 Meter Run | 15:31.58 |
Indoor | |
800 Meter Run | 2:13.24 |
1600 Meter Run | 4:29.55 |
One Mile Run | 4:31.43 |
3000 Meter Run | 9:33.87 |
2 Mile Run | 9:54.67 |
CC | |
5000 Meter Run | 15:32.90 |
Open
Outdoor | |
One Mile Run | 4:13.47 |
Youth
CC | |
2000 Meter Run | 6:29.96 |