Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:09.87 — May 4, 2024
800m 2:47.14 — Mar 28, 2024
3000m 13:19.03 — Sep 17, 2022
4K 17:31.33 — Dec 9, 2023
5K 22:28.46 #30,546 Sep 26, 2026
1800m 8:24.17 — Sep 12, 2020
2000m 9:28.50 — Sep 25, 2020
2500m 10:31.95 — Aug 27, 2022
3000m 13:19.03 — Sep 17, 2022
4K 17:31.33 — Dec 9, 2023
3 Mile 22:51.07 #13,900 Sep 20, 2025
5K 22:28.46 #30,546 Sep 26, 2026
1600m 7:52.46 — Sep 28, 2019
3200m 14:32.90 — Sep 9, 2023
1 Mile 7:52.54 — Aug 31, 2019
200m 32.09 — Apr 16, 2024
400m 1:09.87 — May 4, 2024
800m 2:47.14 — Mar 28, 2024
1600m 6:14.18 — Nov 11, 2023
100mH 22.30 — Apr 16, 2022
Long Jump 8-9.5 — Apr 14, 2022
1800m 8:24.17 — Sep 12, 2020
2000m 9:28.50 — Sep 25, 2020
2500m 10:31.95 — Aug 27, 2022
3000m 13:19.03 — Sep 17, 2022
4K 19:32.60 #9,541 Aug 30, 2025
3 Mile 22:51.07 #13,900 Sep 20, 2025
5K 22:28.46 #30,546 Sep 26, 2026
200m 32.09 — Apr 16, 2024
400m 1:09.87 — May 4, 2024
800m 2:47.14 — Mar 28, 2024
1600m 6:14.18 — Nov 11, 2023
100mH 22.30 — Apr 16, 2022
Long Jump 8-9.5 — Apr 14, 2022
1600m 7:52.46 — Sep 28, 2019
2000m 9:44.00 — Sep 7, 2019
2500m 11:58.17 — Aug 28, 2021
3000m 13:32.61 — Aug 19, 2023
3200m 14:32.90 — Sep 9, 2023
4K 17:31.33 — Dec 9, 2023
1600m 9:19.41 — Aug 24, 2019
1 Mile 7:52.54 — Aug 31, 2019
1800m 9:06.50 — Aug 21, 2021
3000m 15:12.73 — Sep 14, 2019
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2026 - Cc

5000 Meter Run

2025 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2024 - Cc

3000 Meter Run

4000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2023 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

2500 Meter Run

3000 Meter Run

4000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

100 Meter Hurdles

Long Jump

2021 - Cc

1800 Meter Run

2500 Meter Run

2020 - Cc

1800 Meter Run

2000 Meter Run

2500 Meter Run

2019 - Cc

1600 Meter Run

One Mile Run

2000 Meter Run

3000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.