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3000 Meter Run
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GoldenEye for N64
Mar 23, 2019
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Apr 19-20, 2019
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Mar 16, 2019
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Apr 05-06, 2019
2019 - Indoor
One Mile Run
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Grand Theft Auto 5
Jan 05, 2019
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Feb 23-24, 2019
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Feb 08-09, 2019
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Jan 05, 2019
Latest Videos All Videos
02:04
Boys 1600m 2
May 31, 2014
04:09
Northern Virginia Invitational - Boy's 3200m
Apr 04, 2014
Play
Boys Distance Medley Section 1 - New Balance Nationals Indoor 20
Mar 15, 2014
07:51
Group 6A State Championships (Track View) - Boys 3200
Mar 02, 2014
04:49
Group 6A State Championships - Boys 1600
Mar 01, 2014
02:53
2014 Liberty Flames HS Invite - Boys 1600 Seeded Sec 2
Jan 11, 2014
06:29
2013 Disney XC Classic 4A VB by deanheadley
Oct 12, 2013
Latest News All News
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Sep 04, 2022
Here are the top 1,000 times from Great Meadow's non-state course....
Jul 21, 2014
MileStat salites Robinson runner and graduate Luke Sharkey on a stellar running career. Check out his career, his advice, and of course an interesting story about Shrek or lack there of here. ...
Sep 28, 2012
Three Virginia schools in James Robinson, North Stafford, and West Potomac traveled up to Lehigh University in Bethlehem, Pennsylvania to compete against many of that state's best teams as well as...
Aug 23, 2012
A 9:22 3200 All-State runner in the spring of his freshmen year and current VA #10 pre-season ranked Louis Colson of Thomas Edison High School recalls his very first high school cross country race....
Aug 20, 2012
The Northern Region is without question going to be the toughest region in Virginia to break into the top 15 at its regional championship meet for individual runners to advance onto the VHSL State Cro...
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College Progression Tracker
College
| CC | |
| 4.x Mile Run | 27:00.00 |
| 5000 Meter Run | 15:39.20 |
| 8000 Meter Run | 25:19.30 |
| Five Mile Run | 26:10.00 |
| 10,000 Meter Run | 31:23.60 |
| Outdoor | |
| 1500 Meter Run | 4:00.66 |
| 3000 Meter Run | 8:40.27 |
| 3000 Meter Steeplechase | 10:23.27 |
| 5000 Meter Run | 14:51.18 |
| 10,000 Meter Run | 32:24.79 |
| Indoor | |
| One Mile Run | 4:21.93 |
| 3000 Meter Run | 8:41.29 |
| 5000 Meter Run | 15:11.71 |
High School
| Outdoor | |
| 800 Meter Run | 2:01.83 |
| 1500 Meter Run | 4:05.41 |
| 1600 Meter Run | 4:19.25 |
| One Mile Run | 4:29.53 |
| 3000 Meter Run | 9:28.72 |
| 3200 Meter Run | 9:17.43 |
| 2 Mile Run | 9:35.65 |
| Indoor | |
| 1000 Meter Run | 2:37.10 |
| 1600 Meter Run | 4:23.93 |
| One Mile Run | 4:45.53 |
| 3200 Meter Run | 9:37.23 |
| 2 Mile Run | 10:24.17 |
| CC | |
| 2 Mile Run | 10:20.15 |
| Three Mile Run | 15:46.00 |
| 5000 Meter Run | 16:11.20 |