2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2015 - CC
2000 Meter Run
3000 Meter Run
4000 Meter Run
2013 - CC
2,700 Meter Run
3000 Meter Run
2012 - CC
One Mile Run
2000 Meter Run
2,700 Meter Run
2012 - Outdoor
100 Meter Dash
400 Meter Dash
Long Jump
2011 - CC
800 Meter Run
1200 Meter Run
2000 Meter Run
2010 - CC
800 Meter Run
1200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 6-0 |
100 Meter Dash | 18.40 |
200 Meter Dash | 30.01 |
400 Meter Dash | 1:25.61 |
800 Meter Run | 2:31.73 |
1600 Meter Run | 5:28.32 |
CC | |
800 Meter Run | 3:31.11 |
1200 Meter Run | 5:20.01 |
One Mile Run | 7:04.95 |
2000 Meter Run | 8:31.82 |
2,700 Meter Run | 11:58.93 |
3000 Meter Run | 11:29.30 |
4000 Meter Run | 16:25.09 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.10 |
One Mile Run | 4:14.08 |
3000 Meter Run | 8:24.50 |
5000 Meter Run | 14:29.68 |
Outdoor | |
1500 Meter Run | 3:55.13 |
3000 Meter Run | 8:44.49 |
5000 Meter Run | 14:29.01 |
10,000 Meter Run | 31:44.55 |
CC | |
8000 Meter Run | 24:43.20 |
High School
Outdoor | |
200 Meter Dash | 27.84 |
400 Meter Dash | 59.72 |
800 Meter Run | 2:02.80 |
1600 Meter Run | 4:28.80 |
One Mile Run | 4:35.26 |
3200 Meter Run | 9:36.52 |
5000 Meter Run | 15:42.17 |
Indoor | |
One Mile Run | 4:38.55 |
CC | |
4000 Meter Run | 15:28.04 |
5000 Meter Run | 15:42.44 |