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Latest News All News
Aug 31, 2012
On a day that was nearing 90 degrees with the sun beating down ...
Aug 23, 2011
Today at the “Beat the Heat” meet, hosted by Woodford County High School, the meet did just that by providing an excellent early season tune-up for all three levels of cross country- Elemen...
College Progression Tracker
Middle School
| CC | |
| 2000 Meter Run | 7:43.20 |
| 2400 Meter Run | 9:13.61 |
| 2500 Meter Run | 9:42.39 |
| 3000 Meter Run | 10:26.56 |
| 3200 Meter Run | 11:48.75 |
| 2 Mile Run | 11:41.70 |
| 4000 Meter Run | 14:32.90 |
| 2.x Mile Run (CC Short Course) | 13:13.60 |
High School
| CC | |
| 5000 Meter Run | 17:29.00 |