Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 7.95 #5,152 Feb 23, 2025
100m 13.09 #16,516 Apr 20, 2026
200m 27.40 #19,935 Apr 30, 2026
Long Jump 17-8 #1,940 Apr 30, 2026
Triple Jump 35-9 #2,073 May 12, 2026
55m 7.95 #5,152 Feb 23, 2025
200m 29.08 #8,509 Feb 15, 2025
Long Jump 15-4.25 #3,547 Mar 4, 2025
100m 13.09 #16,516 Apr 20, 2026
200m 27.40 #19,935 Apr 30, 2026
Long Jump 17-8 #1,940 Apr 30, 2026
Triple Jump 35-9 #2,073 May 12, 2026
55m 7.95 #5,152 Feb 23, 2025
200m 29.08 #8,509 Feb 15, 2025
Long Jump 15-4.25 #3,547 Mar 4, 2025
100m 13.09 #16,516 Apr 20, 2026
200m 27.40 #19,935 Apr 30, 2026
Long Jump 17-8 #1,940 Apr 30, 2026
Triple Jump 35-9 #2,073 May 12, 2026
100m 14.34 Mar 28, 2024
200m 29.54 Apr 11, 2024
Long Jump 15-10.5 #21,263 Apr 11, 2024
See where Ava ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 41 of Ava Cowan’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2025 - Outdoor

Long Jump

2025 - Indoor

55 Meter Dash

200 Meter Dash

Long Jump

2024 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.