Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 9.39 — Feb 8, 2025
200m 34.08 #23,922 Jan 17, 2026
400m 1:16.12 — Mar 24, 2026
High Jump 4-6 — Apr 9, 2026
Long Jump 12-11.75 — May 8, 2026
55m 9.39 — Feb 8, 2025
60m 10.99 #16,996 Feb 19, 2024
200m 34.08 #23,922 Jan 17, 2026
400m 1:22.81 #18,646 Feb 24, 2024
High Jump 4-4 #5,449 Jan 17, 2026
Long Jump 12-2 #13,412 Feb 7, 2026
400m 1:16.12 — Mar 24, 2026
High Jump 4-6 — Apr 9, 2026
Long Jump 12-11.75 — May 8, 2026
200m 35.62 — Apr 29, 2024
3000m 17:26.25 — Oct 6, 2025
55m 9.39 — Feb 8, 2025
60m 10.99 #16,996 Feb 19, 2024
200m 34.08 #23,922 Jan 17, 2026
400m 1:30.86 #18,646 Feb 10, 2024
High Jump 4-4 #5,449 Jan 17, 2026
Long Jump 12-2 #13,412 Feb 7, 2026
400m 1:16.12 — Mar 24, 2026
High Jump 4-4 — May 8, 2026
Long Jump 12-11.75 — May 8, 2026
60m 13.51 #16,996 Feb 24, 2024
400m 1:22.81 #18,646 Feb 24, 2024
High Jump 4-2 #5,449 Feb 21, 2026
Long Jump 11-1.75 #13,412 Feb 21, 2026
200m 35.62 — Apr 29, 2024
400m 1:16.12 — Apr 9, 2026
High Jump 4-6 — Apr 9, 2026
Long Jump 12-6 — Apr 27, 2026
3000m 17:26.25 — Oct 6, 2025
See where Ally ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 70 of Ally Woods’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

400 Meter Dash

High Jump

Long Jump

2026 - Indoor

200 Meter Dash

High Jump

Long Jump

2025 - Cc

3000 Meter Run

2025 - Outdoor

400 Meter Dash

High Jump

Long Jump

2025 - Indoor

55 Meter Dash

200 Meter Dash

High Jump

Long Jump

2024 - Outdoor

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

2024 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.