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2025 - Cc

5000 Meter Run

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Grand Theft Auto 5
Nov 01, 2025
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Counter Strike Global Offensive
Oct 25, 2025
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GoldenEye for N64
Oct 03, 2025
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The Legend of Zelda: Breath of the Wild
Sep 27, 2025
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GoldenEye for N64
Sep 20, 2025
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World of Warcraft
Sep 13, 2025
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GoldenEye for N64
Sep 06, 2025
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The Elder Scrolls: Skyrim
Aug 30, 2025

2025 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 10, 2025

800 Meter Run

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GoldenEye for N64
May 03, 2025
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Assassins Creed
Apr 12, 2025
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Super Mario Brothers
Mar 25, 2025
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The Elder Scrolls: Skyrim
Mar 11, 2025
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The Elder Scrolls: Skyrim
Feb 25, 2025

1600 Meter Run

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World of Warcraft
May 19, 2025
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The Elder Scrolls: Skyrim
Apr 22, 2025
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World of Warcraft
Apr 12, 2025
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Super Mario Brothers
Mar 25, 2025
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World of Warcraft
Feb 25, 2025

One Mile Run

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GoldenEye for N64
May 03, 2025
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World of Warcraft
Apr 18, 2025

3200 Meter Run

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World of Warcraft
Nov 15, 2025
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Assassins Creed
May 19, 2025
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GoldenEye for N64
Apr 22, 2025
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World of Warcraft
Feb 25, 2025

2024 - Cc

5000 Meter Run

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Assassins Creed
Oct 26, 2024
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Super Mario Brothers
Oct 17, 2024
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The Legend of Zelda: Breath of the Wild
Oct 05, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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Grand Theft Auto 5
Sep 14, 2024
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Grand Theft Auto 5
Aug 24, 2024
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GoldenEye for N64
Aug 20, 2024

2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Mar 19, 2024
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World of Warcraft
Feb 24, 2024

400 Meter Dash

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Grand Theft Auto 5
May 04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 18, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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Grand Theft Auto 5
Apr 09, 2024
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GoldenEye for N64
Mar 28, 2024
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The Legend of Zelda: Breath of the Wild
Mar 19, 2024
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Grand Theft Auto 5
Feb 24, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 20, 2024
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GoldenEye for N64
May 04, 2024
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World of Warcraft
Apr 18, 2024
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Assassins Creed
Apr 13, 2024
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World of Warcraft
Apr 09, 2024
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Counter Strike Global Offensive
Mar 19, 2024
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The Elder Scrolls: Skyrim
Mar 16, 2024
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Super Mario Brothers
Feb 24, 2024

2023 - Cc

3000 Meter Run

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GoldenEye for N64
Aug 19, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 21, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023

5000 Meter Run

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World of Warcraft
Oct 21, 2023
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Super Mario Brothers
Oct 12, 2023
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The Elder Scrolls: Skyrim
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023
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Grand Theft Auto 5
Sep 16, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Mar 25, 2023

1600 Meter Run

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Grand Theft Auto 5
Apr 15, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023

Latest Videos All Videos

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Nov 02, 2025
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Latest News All News

Who’s Back? Kentucky Junior Boys to Watch in the 1600...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for KY....
Who’s Back? Kentucky Junior Boys to Watch in the 800m
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for KY....
Who’s Back? Kentucky Junior Boys to Watch in the 400m
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for KY....
Who’s Back? Kentucky Junior Boys to Watch in the 3200...
Feb 06, 2026
Check out the top rankings in the 3200 Meter Run for KY....
Fastest Sophomore Boys 5K Times at KHSAA Cross Country ...
Nov 09, 2025
Check out the Fastest Sophomore Boys 5K Times at KHSAA Cross Country Championships...
Fastest Boys 5K Times at KHSAA Cross Country Championships
Nov 09, 2025
Check out the Fastest Boys 5K Times at KHSAA Cross Country Championships...
Top Returning 5K Boys for the 2026 Cross Country Season
Nov 05, 2025
Who are the top returning runners for the 2026 cross country season?...
2025 Outdoor Rankings
KY National
Mile 5:11.00 999th 999th
2025 CC Rankings
KY National
5000m 17:50.86 999th 999th

See where Micah Goodall ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
200 Meter Dash 30.14
400 Meter Dash 58.72
800 Meter Run 2:22.91
1600 Meter Run 4:59.29
One Mile Run 5:11.00
3200 Meter Run 11:10.87
cc
3200 Meter Run 12:46.00
5000 Meter Run 17:50.86
Personal Records Middle School
outdoor
400 Meter Dash 1:05.04
800 Meter Run 2:45.00
1600 Meter Run 5:34.87
cc
3000 Meter Run 12:10.32
3200 Meter Run 13:20.04