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Latest Videos All Videos
03:44
Knox Catholic Boys Class AA Team Champions
Nov 07, 2024
08:34
Division II AA Boys 5K Finals Section 1
Nov 07, 2024
11:10
Girls Championship 5K
Sep 21, 2024
11:54
Boys Championship 5K
Sep 21, 2024
16:49
Varsity Boys 5K Finals Section 1
Sep 01, 2024
09:05
Varsity Boys 5K
Aug 25, 2024
20:06
2024 Knoxville Area XC Preview: Knox Catholic Boys
Aug 09, 2024
Latest News All News
Dec 02, 2024
It's about that time. Let's take a look at who enters the winter with the best times from 2024....
Nov 09, 2024
We combined every runner from each of the four races and scored them against each other and these were the results....
Aug 30, 2024
This may be the busiest weekend stretch of the season and we're going to try to be in as many places as possible....
Aug 23, 2024
Saturday Light Fever is on Saturday and here's what you can expect from the first major meet of the season....
Aug 10, 2024
Local contributor and recent CAK grad Joshua Cross provides his preview for what to expect in Knoxville this fall....
Jul 29, 2024
Can one of these runners steal an individual state title this year? It's definitely possible....
May 11, 2024
All Regions are reported and performances are consolidated into this article....
Latest Photos All Photos
2024 Indoor Rankings
TN | National | ||
1500m | 4:17.20 | 999th | 999th |
2Mile | 9:36.19 | 999th | 999th |
5000m | 16:18.76 | 999th | 999th |
Mile | 4:23.74 | 999th | 999th |
2024 Outdoor Rankings
TN | National | ||
1600m | 4:37.14 | 999th | 999th |
2000mSC | 6:19.64 | 999th | 999th |
400m | 52.62 | 999th | 999th |
800m | 1:56.88 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 16-5.5 |
800 Meter Run | 2:05.55 |
1500 Meter Run | 4:45.85 |
1600 Meter Run | 4:36.71 |
One Mile Run | 5:39.53 |
3000 Meter Run | 9:29.69 |
3200 Meter Run | 10:36.77 |
Indoor | |
800 Meter Run | 2:36.40 |
One Mile Run | 5:36.50 |
CC | |
3000 Meter Run | 10:50.00 |
2 Mile Run | 10:32.31 |
4000 Meter Run | 13:16.09 |
High School
Outdoor | |
400 Meter Dash | 52.62 |
800 Meter Run | 1:56.88 |
1500 Meter Run | 4:28.08 |
1600 Meter Run | 4:30.67 |
One Mile Run | 4:35.43 |
2000 Meter Steeplechase | 6:19.64 |
3000 Meter Run | 9:48.91 |
3200 Meter Run | 9:39.98 |
Indoor | |
1500 Meter Run | 4:17.20 |
One Mile Run | 4:23.74 |
3200 Meter Run | 9:29.86 |
2 Mile Run | 9:34.98 |
5000 Meter Run | 16:18.76 |
CC | |
3200 Meter Run | 9:25.34 |
2 Mile Run | 10:17.00 |
5000 Meter Run | 15:10.41 |
Youth
CC | |
One Mile Run | 6:26.97 |