Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:38.44 — Apr 14, 2024
1 Mile 6:03.89 — Feb 9, 2024
3000m 12:15.97 — Aug 30, 2025
4K 16:36.80 — Nov 16, 2025
5K 20:37.73 — Sep 19, 2026
1 Mile 7:15.88 — Aug 27, 2022
5K 20:37.73 — Sep 19, 2026
2000m 9:01.04 — Sep 8, 2023
3000m 12:15.97 — Aug 30, 2025
4K 16:36.80 — Nov 16, 2025
200m 39.84 — Mar 12, 2023
800m 3:10.92 — Apr 26, 2023
1600m 5:38.44 — Apr 14, 2024
1 Mile 6:17.63 — Mar 22, 2024
400m 1:41.43 — May 3, 2023
1 Mile 6:03.89 — Feb 9, 2024
1 Mile 7:15.88 — Aug 27, 2022
5K 20:37.73 — Sep 19, 2026
200m 39.84 — Mar 12, 2023
800m 3:10.92 — Apr 26, 2023
1600m 5:38.44 — Apr 14, 2024
1 Mile 6:17.63 — Mar 22, 2024
1 Mile 10:18.70 — Sep 4, 2019
2000m 9:01.04 — Sep 8, 2023
3000m 12:15.97 — Aug 30, 2025
4K 16:36.80 — Nov 16, 2025
1 Mile 6:03.89 — Feb 9, 2024
400m 1:41.43 — May 3, 2023
1600m 6:49.69 — May 3, 2023
2000m 11:48.70 — Sep 7, 2019
See where Ames ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 44 of Ames Nicoson’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2025 - Cc

3000 Meter Run

4000 Meter Run

2025 - Outdoor

1600 Meter Run

2024 - Cc

3000 Meter Run

4000 Meter Run

2024 - Outdoor

1600 Meter Run

One Mile Run

2024 - Indoor

One Mile Run

2023 - Cc

2000 Meter Run

3000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

One Mile Run

3000 Meter Run

2019 - Cc

One Mile Run

2000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.