2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
2012 - CC
1600 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - CC
800 Meter Run
1600 Meter Run
2000 Meter Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Road
5000 Meter Run
2010 - CC
1600 Meter Run
2000 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.46 |
400 Meter Dash | 57.74 |
800 Meter Run | 2:16.31 |
1500 Meter Run | 4:54.01 |
1600 Meter Run | 5:04.73 |
One Mile Run | 5:03.29 |
3000 Meter Run | 11:42.06 |
3200 Meter Run | 12:23.07 |
Indoor | |
800 Meter Run | 2:15.23 |
1500 Meter Run | 4:47.65 |
1600 Meter Run | 5:02.71 |
One Mile Run | 5:06.39 |
CC | |
3200 Meter Run | 15:47.95 |
5000 Meter Run | 18:24.79 |
Middle School
Outdoor | |
400 Meter Dash | 1:09.43 |
800 Meter Run | 2:37.57 |
1500 Meter Run | 5:24.39 |
1600 Meter Run | 5:43.64 |
3000 Meter Run | 12:06.14 |
3200 Meter Run | 12:08.05 |
Indoor | |
800 Meter Run | 2:52.24 |
1500 Meter Run | 5:54.35 |
CC | |
800 Meter Run | 3:04.11 |
1600 Meter Run | 6:35.00 |
2000 Meter Run | 8:04.38 |
3000 Meter Run | 11:44.00 |
4000 Meter Run | 15:36.44 |
5000 Meter Run | 18:36.43 |
Open
Outdoor | |
800 Meter Run | 2:49.71 |
1500 Meter Run | 5:47.26 |
3000 Meter Run | 12:24.56 |
Road | |
5000 Meter Run | 22:51.00 |
College
Indoor | |
800 Meter Run | 2:15.94 |
One Mile Run | 4:51.30 |
3000 Meter Run | 9:34.02 |
Outdoor | |
1500 Meter Run | 4:29.70 |
3000 Meter Run | 9:48.84 |
5000 Meter Run | 16:41.94 |
CC | |
5000 Meter Run | 17:50.40 |
6,000 Meter Run | 20:31.80 |