Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 15.70 — Mar 21, 2023
4K 22:20.46 — Sep 24, 2022
5K 24:01.78 — Oct 12, 2024
100mH 18.74 — May 16, 2023
300mH 55.58 — May 4, 2023
55m 9.12 — Feb 11, 2023
400m 1:24.10 — Feb 11, 2023
55mH 12.55 — Feb 11, 2023
60mH 13.08 — Mar 4, 2023
200m 32.40 — Mar 5, 2023
1600m 8:05.21 — Feb 12, 2022
100m 15.70 — Mar 21, 2023
200m 33.70 — Mar 21, 2023
100mH 18.74 — May 16, 2023
300mH 55.58 — May 4, 2023
Long Jump 13-1.5 — May 6, 2023
400m 1:29.40 — Feb 21, 2022
4K 22:20.46 — Sep 24, 2022
2.5 Mile 22:55.50 — Oct 10, 2026
5K 24:01.78 — Oct 12, 2024
3000m 25:12.40 — Aug 28, 2021
55m 9.12 — Feb 11, 2023
400m 1:24.10 — Feb 11, 2023
55mH 12.55 — Feb 11, 2023
60mH 13.08 — Mar 4, 2023
100m 15.70 — Mar 21, 2023
200m 33.70 — Mar 21, 2023
100mH 19.16 — May 9, 2023
300mH 57.33 — May 20, 2023
Long Jump 13-1.5 — May 6, 2023
4K 26:18.98 — Oct 6, 2021
2.5 Mile 22:55.50 — Oct 10, 2026
5K 24:01.78 — Oct 12, 2024
100m 15.93 — Mar 24, 2022
400m 1:29.40 — Feb 21, 2022
100mH 18.74 — May 16, 2023
300mH 55.58 — May 4, 2023
Long Jump 11-9 — May 12, 2022
200m 32.40 — Mar 5, 2023
400m 1:42.29 — Feb 12, 2022
1600m 8:05.21 — Feb 12, 2022
3000m 25:12.40 — Aug 28, 2021
4K 22:20.46 — Sep 24, 2022
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2026 - Cc

2.5 Mile Run

5000 Meter Run

2025 - Cc

5000 Meter Run

2024 - Cc

5000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

2023 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

2022 - Cc

4000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

2022 - Indoor

400 Meter Dash

1600 Meter Run

2021 - Cc

3000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.