2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
Five Mile Run
2015 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
2 Mile Run
2009 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Road
5000 Meter Run
2008 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
2007 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.34 |
800 Meter Run | 2:13.47 |
1600 Meter Run | 4:56.78 |
One Mile Run | 5:08.78 |
3000 Meter Steeplechase | 12:16.93 |
3200 Meter Run | 10:27.06 |
Indoor | |
One Mile Run | 5:13.24 |
2 Mile Run | 13:38.53 |
CC | |
4000 Meter Run | 16:39.93 |
5000 Meter Run | 16:50.22 |
College
Outdoor | |
110 Meter Hurdles | 10:48.11 |
400 Meter Dash | 56.96 |
800 Meter Run | 2:08.60 |
1500 Meter Run | 4:21.58 |
One Mile Run | 4:45.32 |
3000 Meter Run | 9:47.76 |
3000 Meter Steeplechase | 10:33.80 |
5000 Meter Run | 16:54.25 |
10,000 Meter Run | 35:33.85 |
Indoor | |
800 Meter Run | 2:11.40 |
1000 Meter Run | 3:00.43 |
One Mile Run | 4:50.74 |
3000 Meter Run | 9:37.59 |
5000 Meter Run | 16:55.21 |
CC | |
5000 Meter Run | 17:51.70 |
8000 Meter Run | 28:04.10 |
Five Mile Run | 30:11.20 |
Middle School
CC | |
3000 Meter Run | 13:28.09 |
2 Mile Run | 13:14.54 |
4000 Meter Run | 16:44.83 |
Outdoor | |
3200 Meter Run | 12:54.23 |
Open
Road | |
5000 Meter Run | 22:44.68 |