There's no holding back in the Midwest region this year.
There's no holding back in the Midwest region this year.
Check out the weekly XC update from around the country!
Below can find all 1,935 girls cross country times in the state of Kentucky as of September 19th in the MileSplit database.
Below can find all 2,473 boys cross country times in the state of Kentucky as of September 19th in the MileSplit database.
duPont Manual had a great week at Trinity/Valkyrie Invite led by Alena and a solid pack. Can they give defending state champ, Daviess County, a run for their money in November?
With each week passing, the St. X Tigers continue to impress. However, this week the Shamrocks of Trinity took a big step forward!
Five new teams in the Saucony Flo50 XC Team Rankings!
All FOUR races combined for the high school boys.
Interviews from each individual champion as well as the to KY finishers in the seeded races are HERE!
Dod Dixon shows us a little history while talking about the 61st edition of the Trinity/Valkyrie Invitational.
Trinity/Valkyrie Invitational has been at E.P. Tom Sawyer Park since 2003. Here are the top 200 times in each division (middle school and high school).
Trinity/Valkyrie Invite will score the teams from regions like the Footlocker/NXN races. Here are the teams and their divisions.
What could happen at this weekend's Trinity/Valkyrie Invitational seeded race? Here are the top athletes and teams that look to have a great day!
What could happen at this weekend's Trinity/Valkyrie Invitational seeded race? Here are the top athletes and teams that look to have a great day!
Zack Beavin highlights last week's Wednesday workout with Coach Medley and the St. X Tigers.
Check out Matt Llano as he pumps out 30x400 in this weeks Workout Wednesday.
Dodd Dixon relives the action from the 2016 Mason County Invitational varstiy races.
Trinity/Valkyrie seeded race teams have been set. Check out who the committee chose.
Senior Michaela Reinhart has had a great start to the season and has a commanding lead on the field. Check out who else is ranked in the top 500.
A huge group of boys have already gone under 16:30, with plenty others ready to get there. Check out where you rank in the top 500 times this season.
Get up to date on all the great races that went down this weekend!