About Me

My favorite running quotes:

"It's rude to count people as you pass them. Out loud."
-Adidas ad

"No one ever drowned in sweat."
-Dan Gable

It is true that speed kills. In distance running, it kills anyone who does not have it.
--Brooks Johnson

Run like hell and get the agony over with.
--Clarence DeMar

Cross-Country's not for everyone... It's for the wierdos that like to run through the woods in their underwear.
~Anonymous

Running won't kill you... you'll pass out first.
-Anonymous

There's no such thing as an overweight person that runs 10 miles a day!
-Me

Discussion Posts

Topic/Message
6 months ago Seeking contact information for coach Thompson
PM me your contact info and I can get it passed to him.
7 months ago State meet videos.
I don't believe they are allowed to post videos, KHSAA controls the rights to all videos of the S...
8 months ago Race date
What race?
11 months ago Thoughts on New 30m Exchange Zones?
Thanks, didn't realize that the change had already been made at the other levels. I don't know...
11 months ago Thoughts on New 30m Exchange Zones?
1. My one concern is how kids adjust when they go to college and have to use 20 m zones instead o...
12 months ago A Little Trivia
1. Not sure if you meant most Olympics in a row or most in an event competed in the Olympics? If...
1 year ago Boys 2 mile
@Baller4life19 No one can say for sure but my best guess would be 4-4:30 PM or so.
1 year ago Posting of meet results
You will have to reach out to the meet director or timer to find out.
1 year ago Can we get on the track Friday and if so what time?
No, come early on Saturday I believe. You can get steps on your own track and then just use a ta...
1 year ago Javelin entries
It's listed as Turbojav not javelin, if that helps.
1 year ago Qualfying times
Correct, except not the listserv provider, the Milesplit webmaster.
1 year ago HS stats used at MS
Yes, but not for relays.
1 year ago How long is the meet?
Meet starts at 10 AM, typically ends between 5 and 7 PM although usually something like 5:30. As...
1 year ago Qualfying times
@jakubowski No you can't but don't worry about that, just notify the meet director and/or the ...
1 year ago Qualfying times
@jakubowski Yes, but, just like MS meets, the meet results will need to be sent to the listserv ...
1 year ago Spikes?
What Track?
2 years ago Results
1. Your correct, the results posted here are missing some races. Email the webmaster: kymilespli...
2 years ago Results
Results are posted
2 years ago Results?
Results were posted to the listserv about 1 PM today. Should be on this site within about 24 hours.
2 years ago Updated State Rankings
I only checked AA girls but you are correct there.
2 years ago adding time to child's profile
You can't. those come in electronically from the meet results.
2 years ago All times posted for individual runners
There are numerous different possibilities. 1. A very small spelling difference between the athl...
2 years ago KTCCCA Middle School State Championship 2018
@TCCards Yes
2 years ago Oldham County Middle School Invitational 2018
@Haaden12 They are posted now
2 years ago Rumble on the Race Track MS 2018
@kjhig I think you will need to send one email with all your team's errors so they can address. ...
2 years ago Rumble on the Race Track MS 2018
@1521752553 They are posted.
2 years ago Reminders for MS Coaches and Meet Directors
MS Coaches and Meet Directors: As the season is getting started some reminders concerning MS r...
2 years ago North Oldham All-Comers 2018
Sorry, the meet is already full and closed.
2 years ago Middle School State
2018 Standards are posted.
2 years ago Middle School State
@CoachMark Reminders about the standards: 1. Every single athlete MUST meet the minimum st...
2 years ago Middle School State
@CoachMark Sorry I forgot to post these the other night. 2017 Event Girls Boys Extra ent...
2 years ago Middle School State
@CoachMark 2017 Standards Minimums Event Girls Boys 4X8 12:24.00 10:45.00 100h 20.35 ...
2 years ago Middle School State
2018 standards should be out shortly, I will post 2017 standards later tonight
3 years ago Rankings & Club Teams?
@kjhig I understand where you are coming from and I also don't like the cases I see where the...
3 years ago Greater Louisville Classic XC Sep 29/30 2017
@JaneCarp I don't believe it is but not certain.
3 years ago Additional Qualifiers
@hroberson 1. Actually kids in KY are very lucky. The only other states that even have a MS ...
4 years ago DI Nationals Results
Congratulations to Katherine Receveur formerly from Assumption, 11th!
4 years ago TRINITY-VALKYRIE
@griffinj12 Hum, can't seem to PM anymore, not sure why. I will contact him and him reach out...
4 years ago TRINITY-VALKYRIE
@griffinj12 I will PM you his email.
4 years ago Times
@SavKat The only issue I can see in the results is that it lists the distance as 2000 meters ...
4 years ago Times
@SavKat Just the Cave Lake meet? Not sure what meet(s) you are talking about.
4 years ago USATF Kentucky 2016
@SavKat Look at the post just before yours for information about the meet.
4 years ago Middle school and elementary
@alltrax You might call the finish the "old, old" way. This finish is pretty close to where ...
4 years ago Middle school and elementary
@Tridad7436 Note: Email with new course maps was sent out today. Finish is now right next to...
4 years ago Awards Ceremony
@CoachKenny It has been resolved, email was sent out a couple hours ago.
4 years ago Measuring a course
@kshirk Yes, a Jones counter was what I was talking about when I mentioned a bicycle with a c...
4 years ago Unleash the Beast Middle School 2016
@bachmannquartet You need to have your coach contact the meet director to correct the informa...
4 years ago Unreturned chips
@MollyPrince I am guessing you are talking about GLC?
4 years ago Measuring a course
@Mjacaruso The very best method, in terms of accuracy, is a steel tape measure, but that's ve...
4 years ago Connecting Old and New Stats
@teesyj Look at the bottom of the page, it's down there.