Discussion Posts

Topic/Message
5 years ago longer or faster
Most of us realize the importance of the long run for distance runners...so what is the consensus...
7 years ago Article Comment: Throwback Thursday: Former Owensboro Runner Jeff Miller 2nd to Frank Shorter in Mar
Jeff was certainly one of the best ever in Kentucky. What few people know is that Jeff had an il...
7 years ago How hard is it to change a number?
Well professor, it sounds like you and I have pretty much been sitting around the same campfire t...
7 years ago How hard is it to change a number?
It seems that we, as adults, sometimes tend to stray from the principles that we defend for being...
9 years ago pole vault freshman all time
@KYinNC Adam Smith finished 2nd in the state meet as a freshman at 12'6. His 15'0 vault at State...