Meet Information

Cougar Prowl Invitational

***NOTE: As of 8/31/20, we reached our capacity of teams for the meet.

Hosted by Somerset Christian Cross Country

Saturday, September 12, 2020

The Cougar Prowl Invitational is a KHSAA race held on the beautiful Somerset Christian XC course that covers

over 65 acres of land. The 3.1 mile single loop course will allow all runners plenty of space to run safely and

includes a variety of elements and terrain such as long flat stretches through fields, gradual hill climbs, wooded areas, and creek scenery the runners will love.

*NOTE: Due to the situation with COVID, the size of the meet for 2020 is limited and the registration Is

password protected.


9:00 AM High school girls (5k)

10:00 AM High school boys (5k)

11:00 AM Middle school: 7th -8th grade boys (3k)

11:45 AM Middle school: 7th -8th grade girls (3k)

12:30 PM Elementary girls: 4th- 6th grade

1:00 PM Elementary boys: 4th- 6th grade

1:30 PM Elementary girls 3rd grade & under

2:00 PM Elementary boys 3rd grade & under


Scoring will be via hy-tek. Schools may enter 10 runners per race and will receive a team score for the first 5

runners in each division (runners 6 and 7 are push scorers).


***There will not be an awards ceremony. Team trophies and individual medals will be given to coaches.

High school boys and girls: trophies for top 2 teams for boys and girls, medals for top 5 individuals in both races

Middles school boys and girls: trophies for top 2 teams for boys and girls, medals for top 5 individuals in both races

Elementary boys and girls: trophies for top 2 teams and medals for top 5 individuals in each race


High school boys$40 team max/$10 for individual

High school girls$40 team max/$10 for individual

Middle school boys$40 team max/$8 for individual

Middle school girls$40 team max/$8 for individual

Elementary boys and girls$40 team max/$5 for individual

***Make checks payable to SCS Cross Country

***$150 max fee per school

Submit entries by September 8thon MileSplit. 

QUESTIONS:Todd Meadows (SCS Coach), or Leslie Smith (Race Timer) leslielsmith@ATT.NET

LOCATION: The meet will be held at Somerset Christian School. The course will begin and end on the soccer

field. Plenty of parking is available at the school.

       Address: 815 Grand Central Blvd., Somerset, KY 42503. 

COVID INFO (subject to change depending on new recommendations on race day):

       Concessions will NOT be available

       Team tents must be spaced 25 feet apart

       Starting boxes will be 6 feel wide and spaced 6 feet apart

       Teams limited to 10 runners per race

       Awards will be available only for a coach to pick up at a designated table

       Fans, volunteers, coaches, and runners not actively running or warming up will be required to wear masks

       6 restrooms will be available and equipped with necessary disinfectant products.

***More information and instruction regarding race safety and requirements will be given to teams closer to race day. Thank you for your flexibility and patience. All KHSAA requirements will be followed.