College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 30.85
400 Meter Dash 1:05.64
800 Meter Run 2:23.08
1500 Meter Run 5:06.84
1600 Meter Run 5:15.79
One Mile Run 5:19.01
3000 Meter Run 11:23.05
3200 Meter Run 11:54.43
Indoor
800 Meter Run 2:41.71
1600 Meter Run 5:42.16
CC
Three Mile Run 22:23.74
5000 Meter Run 19:03.33
Personal Records Middle School
Outdoor
400 Meter Dash 1:08.59
800 Meter Run 2:39.10
1600 Meter Run 5:53.50
3200 Meter Run 15:01.62
CC
3000 Meter Run 14:02.70
3200 Meter Run 13:51.18
Two Mile Run 14:36.97
4000 Meter Run 17:30.61
Personal Records College
Outdoor
800 Meter Run 2:16.54
1500 Meter Run 4:34.53
2000 Meter Steeplechase 7:56.51
3000 Meter Run 10:29.50
5000 Meter Run 18:06.87
Indoor
800 Meter Run 2:20.57
1500 Meter Run 4:45.47
One Mile Run 5:04.24
3000 Meter Run 11:00.21
5000 Meter Run 18:26.24
CC
5000 Meter Run 18:31.82
6,000 Meter Run 22:15.40
Personal Records Open
CC
3200 Meter Run 13:07.90
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2019 - Outdoor

800 Meter Run

2:16.54 Play Video
3rd
Finals
Apr 20, 2019
XXX Play Video
19th
Finals
Apr 12-13, 2019
XXX Play Video
4th
Finals
Mar 23, 2019

1500 Meter Run

4:34.53 Play Video
4th
Finals
Apr 12-13, 2019
XXX Play Video
10th
Finals
Apr 06, 2019
XXX Play Video
87th
Finals
Mar 29-30, 2019
XXX Play Video
3rd
Finals
Mar 23, 2019

2019 - Indoor

800 Meter Run

2:20.57 Play Video
5th
Finals
Feb 08-09, 2019
XXX Play Video
8th
Finals
Jan 25-26, 2019
XXX Play Video
1st
Finals
Jan 19, 2019

One Mile Run

5:04.24 Play Video
6th
Finals
Feb 23-24, 2019
XXX Play Video
3rd
Finals
Feb 08-09, 2019
XXX Play Video
4th
Finals
Feb 01-02, 2019
XXX Play Video
6th
Finals
Jan 25-26, 2019
XXX Play Video
3rd
Finals
Jan 19, 2019

2018 - CC

5000 Meter Run

XXX Play Video
8th
Finals
Oct 12, 2018
18:31.82 Play Video
92nd
Finals
Sep 28-29, 2018
XXX Play Video
32nd
Finals
Sep 15, 2018
XXX Play Video
37th
Finals
Sep 01, 2018

6,000 Meter Run

22:15.40 Play Video
137th
Finals
Nov 09, 2018
XXX Play Video
19th
Finals
Oct 27, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
4th
Prelims
May 04-06, 2018
XXX Play Video
15th
Finals
Apr 27-28, 2018
XXX Play Video
7th
Finals
Apr 13, 2018

1500 Meter Run

XXX Play Video
5th
Finals
May 04-06, 2018
XXX Play Video
4th
Prelims
May 04-06, 2018
XXX Play Video
8th
Finals
Apr 20, 2018
XXX Play Video
13th
Finals
Apr 13, 2018
XXX Play Video
6th
Finals
Mar 30-31, 2018

2018 - Indoor

800 Meter Run

XXX Play Video
2nd
Finals
Mar 17, 2018
XXX Play Video
7th
Finals
Jan 26, 2018
XXX Play Video
7th
Finals
Jan 20, 2018

1500 Meter Run

4:45.47 Play Video
8th
Finals
Mar 17, 2018

One Mile Run

XXX Play Video
1st
Finals
Feb 24-25, 2018
XXX Play Video
9th
Finals
Feb 09-10, 2018
XXX Play Video
12th
Finals
Jan 26, 2018
XXX Play Video
7th
Finals
Jan 20, 2018

5000 Meter Run

XXX Play Video
8th
Finals
Dec 02, 2017

2017 - CC

5000 Meter Run

XXX Play Video
104th
Finals
Sep 29, 2017
XXX Play Video
38th
Finals
Sep 16, 2017
XXX Play Video
40th
Finals
Sep 02, 2017

6,000 Meter Run

XXX Play Video
177th
Finals
Nov 10, 2017
XXX Play Video
146th
Finals
Oct 14, 2017

2017 - Outdoor

1500 Meter Run

XXX Play Video
6th
Finals
May 05, 2017
XXX Play Video
7th
Finals
Mar 24, 2017
XXX Play Video
3rd
Finals
Mar 17-18, 2017

3000 Meter Run

10:29.50 Play Video
4th
Finals
Mar 17-18, 2017

5000 Meter Run

XXX Play Video
19th
Finals
May 05, 2017
XXX Play Video
4th
Finals
Apr 22, 2017
18:06.87 Play Video
2nd
Finals
Mar 31 - Apr 01, 2017

2017 - Indoor

800 Meter Run

XXX Play Video
4th
Finals
Feb 10-11, 2017
XXX Play Video
1st
Finals
Jan 20, 2017

One Mile Run

XXX Play Video
8th
Finals
Feb 25-26, 2017
XXX Play Video
3rd
Finals
Feb 10-11, 2017
XXX Play Video
6th
Finals
Jan 27-28, 2017
XXX Play Video
3rd
Finals
Jan 20, 2017

5000 Meter Run

18:26.24 Play Video
6th
Finals
Jan 27-28, 2017

2016 - CC

5000 Meter Run

XXX Play Video
142nd
Finals
Sep 30, 2016
XXX Play Video
170th
Finals
Sep 17, 2016

6,000 Meter Run

XXX Play Video
142nd
Finals
Nov 11, 2016
XXX Play Video
19th
Finals
Oct 29, 2016
XXX Play Video
46th
Finals
Oct 14, 2016

2016 - Outdoor

1500 Meter Run

XXX Play Video
11th
Finals
Apr 30, 2016
XXX Play Video
21st
Finals
Apr 22-23, 2016
XXX Play Video
33rd
Finals
Apr 08-09, 2016
XXX Play Video
4th
Finals
Mar 25-26, 2016

3000 Meter Run

XXX Play Video
5th
Finals
Mar 25-26, 2016

2000 Meter Steeplechase

7:56.51 Play Video
6th
Finals
Apr 01-02, 2016

2016 - Indoor

800 Meter Run

XXX Play Video
11th
Finals
Feb 11-12, 2016

One Mile Run

XXX Play Video
9th
Finals
Feb 27-28, 2016
XXX Play Video
5th
Finals
Feb 11-12, 2016
XXX Play Video
37th
Finals
Jan 15-16, 2016
XXX Play Video
1st
Finals
Dec 05, 2015

3000 Meter Run

11:00.21 Play Video
15th
Finals
Jan 22, 2016

2015 - CC

5000 Meter Run

XXX Play Video
80th
Finals
Oct 02, 2015
XXX Play Video
33rd
Finals
Sep 12, 2015

6,000 Meter Run

XXX Play Video
52nd
Finals
Oct 31, 2015
XXX Play Video
171st
Finals
Oct 17, 2015
XXX Play Video
17th
Finals
Sep 05, 2015

2015 - Outdoor

800 Meter Run

XXX Play Video
8th
Finals
May 22-23, 2015
XXX Play Video
2nd
Finals
May 16, 2015
XXX Play Video
4th
Finals
May 07, 2015
XXX Play Video
5th
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 21, 2015
XXX Play Video
1st
Finals
Mar 14, 2015

1500 Meter Run

XXX Play Video
1st
Finals
Apr 18, 2015

1600 Meter Run

XXX Play Video
6th
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 16, 2015
XXX Play Video
2nd
Finals
May 07, 2015
XXX Play Video
3rd
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 14, 2015

One Mile Run

5:19.01 Play Video
12th
Finals
May 01, 2015

3000 Meter Run

XXX Play Video
1st
Finals
Apr 18, 2015

3200 Meter Run

XXX Play Video
4th
Finals
May 16, 2015
XXX Play Video
4th
Finals
May 07, 2015
XXX Play Video
8th
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 21, 2015

2015 - Indoor

1600 Meter Run

XXX Play Video
2nd
Finals
Feb 28, 2015

2014 - CC

3200 Meter Run

5000 Meter Run

XXX Play Video
9th
Finals
Nov 08, 2014
XXX Play Video
4th
Finals
Nov 01, 2014
XXX Play Video
1st
Finals
Oct 23, 2014
XXX Play Video
6th
Finals
Oct 18, 2014
XXX Play Video
1st
Finals
Oct 11, 2014
XXX Play Video
5th
Finals
Oct 03-04, 2014
XXX Play Video
2nd
Finals
Sep 27, 2014
XXX Play Video
4th
Finals
Sep 20, 2014
XXX Play Video
1st
Finals
Sep 16, 2014
XXX Play Video
3rd
Finals
Sep 06, 2014
XXX Play Video
8th
Finals
Aug 30, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 10, 2014
XXX Play Video
1st
Finals
May 01, 2014
XXX Play Video
1st
Finals
Apr 08, 2014
XXX Play Video
2nd
Finals
Mar 21, 2014
XXX Play Video
1st
Finals
Mar 15, 2014

1600 Meter Run

5:15.79 Play Video
6th
Finals
May 23-24, 2014
XXX Play Video
1st
Finals
May 10, 2014
XXX Play Video
2nd
Finals
May 01, 2014
XXX Play Video
2nd
Finals
Apr 12, 2014
XXX Play Video
1st
Finals
Apr 08, 2014
XXX Play Video
1st
Finals
Mar 15, 2014

3200 Meter Run

11:54.43 Play Video
11th
Finals
May 23-24, 2014
XXX Play Video
1st
Finals
May 10, 2014
XXX Play Video
2nd
Finals
May 01, 2014
XXX Play Video
1st
Finals
Apr 12, 2014
XXX Play Video
1st
Finals
Mar 21, 2014

2013 - CC

5000 Meter Run

XXX Play Video
14th
Finals
Nov 09, 2013
XXX Play Video
5th
Finals
Nov 02, 2013
XXX Play Video
1st
Finals
Oct 24, 2013
XXX Play Video
11th
Finals
Oct 19, 2013
XXX Play Video
4th
Finals
Oct 12, 2013
XXX Play Video
2nd
Finals
Oct 08, 2013
XXX Play Video
1st
Finals
Sep 28, 2013
XXX Play Video
7th
Finals
Sep 21, 2013
XXX Play Video
3rd
Finals
Sep 17, 2013
XXX Play Video
5th
Finals
Sep 07, 2013
XXX Play Video
8th
Finals
Aug 31, 2013

2013 - Outdoor

200 Meter Dash

30.85 Play Video
4th
Finals
Apr 19, 2013

400 Meter Dash

1:05.64 Play Video
4th
Finals
Mar 29, 2013

800 Meter Run

XXX Play Video
19th
Finals
May 17-18, 2013
XXX Play Video
3rd
Finals
May 11, 2013
XXX Play Video
2nd
Finals
May 04, 2013
XXX Play Video
25th
Finals
Apr 26-27, 2013
XXX Play Video
1st
Finals
Apr 13, 2013
XXX Play Video
3rd
Finals
Apr 05, 2013
XXX Play Video
4th
Finals
Mar 23, 2013

1500 Meter Run

XXX Play Video
1st
Finals
Apr 13, 2013

1600 Meter Run

XXX Play Video
6th
Finals
May 17-18, 2013
XXX Play Video
2nd
Finals
May 11, 2013
XXX Play Video
1st
Finals
May 04, 2013
XXX Play Video
2nd
Finals
Apr 05, 2013
XXX Play Video
4th
Finals
Mar 23, 2013

One Mile Run

XXX Play Video
46th
Finals
Apr 26-27, 2013

3200 Meter Run

XXX Play Video
2nd
Finals
Apr 09, 2013
XXX Play Video
1st
Finals
Mar 29, 2013
XXX Play Video
2nd
Finals
Mar 16, 2013

2013 - Indoor

1600 Meter Run

XXX Play Video
1st
Finals
Feb 23, 2013
XXX Play Video
1st
Finals
Feb 16, 2013

2012 - CC

5000 Meter Run

XXX Play Video
33rd
Finals
Nov 10, 2012
XXX Play Video
4th
Finals
Nov 03, 2012
XXX Play Video
30th
Finals
Oct 20, 2012
XXX Play Video
11th
Finals
Oct 13, 2012
XXX Play Video
12th
Finals
Oct 10, 2012
XXX Play Video
1st
Finals
Sep 29, 2012
XXX Play Video
20th
Finals
Sep 22, 2012
XXX Play Video
4th
Finals
Sep 18, 2012
XXX Play Video
8th
Finals
Sep 08, 2012
XXX Play Video
9th
Finals
Sep 01, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
4th
Finals
May 10, 2012
XXX Play Video
4th
Finals
May 03, 2012
XXX Play Video
4th
Finals
Apr 28, 2012
XXX Play Video
1st
Finals
Apr 14, 2012
XXX Play Video
3rd
Finals
Apr 10, 2012
XXX Play Video
2nd
Finals
Apr 05, 2012
XXX Play Video
5th
Finals
Mar 24, 2012

1500 Meter Run

XXX Play Video
1st
Finals
Apr 14, 2012

1600 Meter Run

XXX Play Video
12th
Finals
May 17-19, 2012
XXX Play Video
3rd
Finals
May 10, 2012
XXX Play Video
3rd
Finals
May 03, 2012
XXX Play Video
4th
Finals
Apr 28, 2012
XXX Play Video
2nd
Finals
Apr 10, 2012
XXX Play Video
1st
Finals
Apr 05, 2012
XXX Play Video
3rd
Finals
Mar 24, 2012

2012 - Indoor

800 Meter Run

XXX Play Video
3rd
Finals
Feb 25, 2012
XXX Play Video
4th
Finals
Feb 18, 2012

1600 Meter Run

5:42.16 Play Video
2nd
Finals
Feb 25, 2012
XXX Play Video
3rd
Finals
Feb 18, 2012

2011 - CC

5000 Meter Run

XXX Play Video
65th
Finals
Nov 12, 2011
XXX Play Video
16th
Finals
Nov 05, 2011
XXX Play Video
14th
Finals
Oct 22, 2011
XXX Play Video
22nd
Finals
Oct 15, 2011
XXX Play Video
20th
Finals
Oct 11, 2011
XXX Play Video
10th
Finals
Oct 01, 2011
XXX Play Video
55th
Finals
Sep 24, 2011
XXX Play Video
19th
Finals
Sep 10, 2011

2011 - Outdoor

400 Meter Dash

XXX Play Video
4th
Finals
Apr 15, 2011
XXX Play Video
3rd
Finals
Apr 11, 2011

800 Meter Run

XXX Play Video
11th
Finals
May 14, 2011
XXX Play Video
3rd
Finals
May 11, 2011
XXX Play Video
1st
Finals
May 09, 2011
XXX Play Video
2nd
Finals
May 04, 2011
XXX Play Video
2nd
Finals
Apr 15, 2011
XXX Play Video
1st
Finals
Apr 11, 2011
XXX Play Video
1st
Finals
Apr 08, 2011

1600 Meter Run

XXX Play Video
12th
Finals
May 14, 2011
XXX Play Video
4th
Finals
May 11, 2011

2010 - CC

3000 Meter Run

14:02.70 Play Video
5th
Finals
Sep 11, 2010

3200 Meter Run

XXX Play Video
15th
Finals
Oct 20, 2010
XXX Play Video
6th
Finals
Sep 04, 2010

Two Mile Run

14:36.97 Play Video
4th
Finals
Oct 23, 2010

4000 Meter Run

17:30.61 Play Video
56th
Finals
Oct 30, 2010

Three Mile Run

22:23.74 Play Video
53rd
Finals
Oct 09, 2010

5000 Meter Run

XXX Play Video
160th
Finals
Nov 13, 2010
XXX Play Video
34th
Finals
Nov 06, 2010
XXX Play Video
36th
Finals
Oct 16, 2010
XXX Play Video
4th
Finals
Oct 02, 2010
XXX Play Video
1st
Finals
Sep 21, 2010

2010 - Outdoor

400 Meter Dash

XXX Play Video
10th
Finals
May 06, 2010

800 Meter Run

XXX Play Video
11th
Finals
May 19, 2010
XXX Play Video
3rd
Finals
May 06, 2010
XXX Play Video
5th
Finals
Apr 28, 2010
XXX Play Video
10th
Finals
Apr 19, 2010

1600 Meter Run

XXX Play Video
42nd
Finals
May 22, 2010
XXX Play Video
9th
Finals
May 19, 2010
XXX Play Video
5th
Finals
May 06, 2010
XXX Play Video
6th
Finals
Apr 28, 2010
XXX Play Video
9th
Finals
Apr 19, 2010

3200 Meter Run

XXX Play Video
31st
Finals
May 22, 2010

2009 - CC

3000 Meter Run

XXX Play Video
21st
Finals
Sep 12, 2009
XXX Play Video
9th
Finals
Aug 29, 2009

3200 Meter Run

XXX Play Video
14th
Finals
Sep 26, 2009

4000 Meter Run

XXX Play Video
153rd
Finals
Oct 31, 2009

2009 - Outdoor

800 Meter Run

XXX Play Video
15th
Finals
May 11, 2009
XXX Play Video
45th
Finals
May 09, 2009
XXX Play Video
7th
Finals
Apr 22, 2009
XXX Play Video
13th
Finals
Apr 15, 2009
XXX Play Video
8th
Finals
Apr 01, 2009

1600 Meter Run

XXX Play Video
14th
Finals
May 11, 2009
XXX Play Video
9th
Finals
Apr 15, 2009
XXX Play Video
4th
Finals
Apr 01, 2009

2008 - CC

3000 Meter Run

XXX Play Video
11th
Finals
Sep 29, 2008

3200 Meter Run

XXX Play Video
89th
Finals
Oct 22, 2008
XXX Play Video
88th
Finals
Sep 10, 2008

4000 Meter Run

XXX Play Video
273rd
Finals
Nov 01, 2008

2007 - CC

3000 Meter Run

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