College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
400 Meter Dash 1:03.93
800 Meter Run 2:25.88
1600 Meter Run 5:41.35
3200 Meter Run 13:17.10
Indoor
800 Meter Run 2:36.93
CC
5000 Meter Run 20:09.72
Personal Records College
Outdoor
400 Meter Hurdles 11:13.39
800 Meter Run 2:26.99
1500 Meter Run 4:50.61
2000 Meter Steeplechase 7:35.85
3000 Meter Run 10:33.72
3000 Meter Steeplechase 11:23.16
5000 Meter Run 18:20.48
Indoor
600 Meter Run 1:45.05
800 Meter Run 2:24.59
One Mile Run 5:13.28
3000 Meter Run 10:12.49
5000 Meter Run 18:37.39
CC
4000 Meter Run 16:30.60
5000 Meter Run 18:21.40
6,000 Meter Run 22:44.20
Personal Records Middle School
Outdoor
1600 Meter Run 6:08.40
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2016 - Outdoor

1500 Meter Run

XXX Play Video
16th
Finals
Apr 08-09, 2016

3000 Meter Run

10:33.72 Play Video
6th
Finals
Mar 25-26, 2016

5000 Meter Run

XXX Play Video
33rd
Finals
May 12-15, 2016

400 Meter Hurdles

XXX Play Video
9th
Prelims
May 12-15, 2016

3000 Meter Steeplechase

XXX Play Video
5th
Finals
Apr 23, 2016

2016 - Indoor

One Mile Run

XXX Play Video
5th
Finals
Jan 08-09, 2016

3000 Meter Run

XXX Play Video
17th
Finals
Feb 24-25, 2016
XXX Play Video
9th
Finals
Feb 12-13, 2016
10:12.49 Play Video
2nd
Finals
Jan 29-30, 2016
XXX Play Video
11th
Finals
Dec 05, 2015

5000 Meter Run

XXX Play Video
18th
Finals
Feb 24-25, 2016

2015 - CC

5000 Meter Run

XXX Play Video
39th
Finals
Oct 31, 2015
XXX Play Video
207th
Finals
Oct 02-03, 2015
XXX Play Video
22nd
Finals
Sep 12, 2015

6,000 Meter Run

XXX Play Video
134th
Finals
Nov 13, 2015
22:44.20 Play Video
140th
Finals
Oct 17, 2015

2015 - Outdoor

1500 Meter Run

XXX Play Video
10th
Finals
Apr 18, 2015
XXX Play Video
25th
Finals
Mar 27-28, 2015

5000 Meter Run

XXX Play Video
30th
Finals
May 14-17, 2015

3000 Meter Steeplechase

XXX Play Video
8th
Finals
May 14-17, 2015
XXX Play Video
2nd
Finals
May 02, 2015
11:23.16 Play Video
6th
Finals
Apr 10-11, 2015

2015 - Indoor

600 Meter Run

1:45.05 Play Video
42nd
Finals
Feb 06-07, 2015

One Mile Run

5:13.28 Play Video
65th
Finals
Feb 06-07, 2015
XXX Play Video
3rd
Finals
Jan 23-24, 2015

3000 Meter Run

XXX Play Video
7th
Finals
Jan 09-10, 2015

2014 - CC

5000 Meter Run

18:21.40 Play Video
36th
Finals
Nov 01, 2014
XXX Play Video
152nd
Finals
Oct 03-04, 2014
XXX Play Video
63rd
Finals
Sep 13, 2014
XXX Play Video
38th
Finals
Aug 29, 2014

6,000 Meter Run

XXX Play Video
154th
Finals
Nov 14, 2014
XXX Play Video
139th
Finals
Oct 18, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
5th
Finals
Apr 11-12, 2014

1500 Meter Run

4:50.61 Play Video
6th
Finals
Apr 11-12, 2014
XXX Play Video
12th
Finals
Mar 22, 2014

3000 Meter Run

XXX Play Video
8th
Finals
Mar 22, 2014

5000 Meter Run

XXX Play Video
6th
Finals
May 09-11, 2014
18:20.48 Play Video
19th
Finals
Apr 19, 2014

400 Meter Hurdles

11:13.39 Play Video
8th
Prelims
May 09-11, 2014

2000 Meter Steeplechase

7:35.85 Play Video
15th
Finals
Mar 28-29, 2014

2014 - Indoor

One Mile Run

XXX Play Video
12th
Finals
Jan 31 - Feb 01, 2014
XXX Play Video
6th
Finals
Dec 07, 2013

3000 Meter Run

XXX Play Video
29th
Finals
Jan 24-25, 2014

5000 Meter Run

XXX Play Video
15th
Finals
Feb 24-25, 2014
18:37.39 Play Video
3rd
Finals
Jan 11, 2014

2013 - CC

5000 Meter Run

XXX Play Video
25th
Finals
Nov 02, 2013
XXX Play Video
7th
Finals
Oct 19, 2013
XXX Play Video
116th
Finals
Oct 05, 2013
XXX Play Video
67th
Finals
Sep 14, 2013
XXX Play Video
47th
Finals
Aug 30, 2013

6,000 Meter Run

XXX Play Video
148th
Finals
Nov 15, 2013

2013 - Outdoor

800 Meter Run

XXX Play Video
19th
Finals
Apr 13, 2013

1500 Meter Run

XXX Play Video
17th
Finals
May 10-12, 2013
XXX Play Video
38th
Finals
Apr 19-20, 2013
XXX Play Video
21st
Finals
Apr 13, 2013
XXX Play Video
17th
Finals
Apr 06, 2013
XXX Play Video
Finals
Mar 30, 2013
XXX Play Video
28th
Finals
Mar 22-23, 2013

3000 Meter Run

XXX Play Video
Finals
Mar 30, 2013

5000 Meter Run

XXX Play Video
45th
Finals
Apr 19-20, 2013
XXX Play Video
7th
Finals
Apr 06, 2013

3000 Meter Steeplechase

XXX Play Video
11th
Finals
May 10-12, 2013
XXX Play Video
7th
Finals
Apr 27, 2013

2013 - Indoor

800 Meter Run

XXX Play Video
14th
Finals
Feb 09, 2013
2:24.59 Play Video
12th
Finals
Feb 02, 2013
XXX Play Video
43rd
Finals
Jan 25-26, 2013
XXX Play Video
9th
Finals
Jan 10-11, 2013

One Mile Run

XXX Play Video
19th
Finals
Feb 24-25, 2013
XXX Play Video
9th
Finals
Feb 09, 2013
XXX Play Video
33rd
Finals
Jan 25-26, 2013
XXX Play Video
1st
Finals
Jan 10-11, 2013
XXX Play Video
6th
Finals
Dec 08, 2012

2012 - CC

4000 Meter Run

16:30.60 Play Video
50th
Finals
Aug 31, 2012

5000 Meter Run

XXX Play Video
26th
Finals
Oct 13, 2012
XXX Play Video
107th
Finals
Sep 29, 2012

6,000 Meter Run

XXX Play Video
156th
Finals
Sep 15, 2012

2012 - Outdoor

400 Meter Dash

XXX Play Video
3rd
Finals
May 12, 2012
XXX Play Video
1st
Finals
May 04, 2012
XXX Play Video
2nd
Finals
Apr 26, 2012
XXX Play Video
1st
Finals
Apr 12, 2012
XXX Play Video
2nd
Finals
Mar 22, 2012

800 Meter Run

XXX Play Video
6th
Finals
May 17-19, 2012
2:25.88 Play Video
1st
Finals
May 12, 2012
XXX Play Video
1st
Finals
May 04, 2012
XXX Play Video
1st
Finals
Apr 26, 2012
XXX Play Video
1st
Finals
Apr 19, 2012
XXX Play Video
1st
Finals
Apr 07, 2012
XXX Play Video
4th
Finals
Mar 31, 2012
XXX Play Video
1st
Finals
Mar 22, 2012

1600 Meter Run

5:41.35 Play Video
2nd
Finals
Apr 07, 2012

High Jump

XXX Play Video
2nd
Finals
Apr 12, 2012

2012 - Indoor

800 Meter Run

XXX Play Video
4th
Finals
Mar 02-03, 2012
XXX Play Video
2nd
Finals
Feb 25, 2012

2011 - CC

5000 Meter Run

XXX Play Video
9th
Finals
Nov 12, 2011
XXX Play Video
2nd
Finals
Nov 05, 2011
XXX Play Video
3rd
Finals
Oct 22, 2011
XXX Play Video
1st
Finals
Oct 13, 2011
XXX Play Video
10th
Finals
Oct 07-08, 2011
XXX Play Video
31st
Finals
Sep 24, 2011
XXX Play Video
4th
Finals
Sep 10, 2011

2011 - Outdoor

400 Meter Dash

1:03.93 Play Video
2nd
Finals
May 21, 2011
XXX Play Video
3rd
Finals
May 06, 2011
XXX Play Video
1st
Finals
Apr 28, 2011
XXX Play Video
1st
Finals
Apr 14, 2011

800 Meter Run

XXX Play Video
7th
Finals
May 26-28, 2011
XXX Play Video
1st
Finals
May 21, 2011
XXX Play Video
1st
Finals
May 12, 2011
XXX Play Video
4th
Finals
May 06, 2011
XXX Play Video
3rd
Finals
Apr 28, 2011
XXX Play Video
2nd
Finals
Apr 21, 2011
XXX Play Video
3rd
Finals
Apr 09, 2011
XXX Play Video
1st
Finals
Mar 24, 2011

1600 Meter Run

XXX Play Video
4th
Finals
Apr 01, 2011

3200 Meter Run

13:17.10 Play Video
2nd
Finals
Apr 14, 2011

High Jump

XXX Play Video
4th
Finals
May 21, 2011
XXX Play Video
1st
Finals
May 12, 2011
XXX Play Video
11th
Finals
Apr 21, 2011
XXX Play Video
2nd
Finals
Apr 14, 2011
XXX Play Video
10th
Finals
Apr 09, 2011
XXX Play Video
8th
Finals
Apr 01, 2011
XXX Play Video
2nd
Finals
Mar 24, 2011

2011 - Indoor

800 Meter Run

XXX Play Video
3rd
Finals
Mar 04-05, 2011

2010 - CC

5000 Meter Run

XXX Play Video
16th
Finals
Nov 13, 2010
XXX Play Video
2nd
Finals
Nov 06, 2010
XXX Play Video
2nd
Finals
Oct 23, 2010
XXX Play Video
1st
Finals
Oct 14, 2010
XXX Play Video
1st
Finals
Oct 07, 2010
XXX Play Video
31st
Finals
Sep 25, 2010
XXX Play Video
7th
Finals
Sep 11, 2010

2010 - Outdoor

800 Meter Run

XXX Play Video
10th
Finals
Jun 03-05, 2010
XXX Play Video
3rd
Finals
May 29, 2010
XXX Play Video
3rd
Finals
May 24, 2010
XXX Play Video
2nd
Finals
May 18, 2010
XXX Play Video
9th
Finals
May 08, 2010
XXX Play Video
3rd
Finals
May 04, 2010
XXX Play Video
4th
Finals
Apr 23, 2010
XXX Play Video
3rd
Finals
Apr 17, 2010
XXX Play Video
6th
Finals
Apr 13, 2010
XXX Play Video
3rd
Finals
Apr 06, 2010
XXX Play Video
8th
Finals
Mar 30, 2010

1600 Meter Run

XXX Play Video
3rd
Finals
Apr 06, 2010
XXX Play Video
1st
Finals
Apr 02, 2010

High Jump

XXX Play Video
3rd
Finals
May 24, 2010
XXX Play Video
2nd
Finals
May 18, 2010
XXX Play Video
22nd
Finals
May 08, 2010
XXX Play Video
3rd
Finals
May 04, 2010
4-6 Play Video
5th
Finals
Apr 23, 2010
XXX Play Video
5th
Finals
Apr 17, 2010
XXX Play Video
5th
Finals
Apr 13, 2010
XXX Play Video
2nd
Finals
Apr 06, 2010
XXX Play Video
3rd
Finals
Apr 02, 2010
XXX Play Video
5th
Finals
Mar 30, 2010

2009 - CC

5000 Meter Run

XXX Play Video
41st
Finals
Nov 14, 2009
XXX Play Video
4th
Finals
Nov 07, 2009
XXX Play Video
47th
Finals
Oct 24, 2009
XXX Play Video
6th
Finals
Oct 20, 2009
XXX Play Video
7th
Finals
Oct 17, 2009
XXX Play Video
33rd
Finals
Oct 10, 2009
XXX Play Video
64th
Finals
Oct 03, 2009
XXX Play Video
83rd
Finals
Sep 26, 2009
XXX Play Video
21st
Finals
Sep 12, 2009
XXX Play Video
2nd
Finals
Sep 04, 2009

2009 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
Apr 15, 2009
XXX Play Video
5th
Finals
Apr 11, 2009

1600 Meter Run

XXX Play Video
21st
Finals
May 22-23, 2009
XXX Play Video
2nd
Finals
May 16, 2009
XXX Play Video
5th
Finals
May 08, 2009
XXX Play Video
1st
Finals
May 05, 2009
XXX Play Video
6th
Finals
May 02, 2009
XXX Play Video
4th
Finals
Apr 24, 2009
XXX Play Video
4th
Finals
Apr 17, 2009
XXX Play Video
3rd
Finals
Mar 24, 2009

High Jump

XXX Play Video
5th
Finals
May 16, 2009
XXX Play Video
2nd
Finals
May 05, 2009
XXX Play Video
17th
Finals
May 02, 2009
XXX Play Video
2nd
Finals
Apr 17, 2009
XXX Play Video
2nd
Finals
Apr 15, 2009
XXX Play Video
11th
Finals
Apr 11, 2009
XXX Play Video
2nd
Finals
Apr 02, 2009

2008 - CC

5000 Meter Run

XXX Play Video
46th
Finals
Nov 15, 2008
XXX Play Video
2nd
Finals
Nov 08, 2008
XXX Play Video
9th
Finals
Oct 25, 2008
XXX Play Video
2nd
Finals
Oct 21, 2008
XXX Play Video
49th
Finals
Oct 11, 2008
XXX Play Video
32nd
Finals
Oct 04, 2008
XXX Play Video
29th
Finals
Sep 27, 2008
XXX Play Video
60th
Finals
Sep 13, 2008
XXX Play Video
10th
Finals
Sep 06, 2008

2008 - Outdoor

800 Meter Run

XXX Play Video
5th
Finals
May 20, 2008
XXX Play Video
3rd
Finals
Apr 25, 2008

1600 Meter Run

XXX Play Video
3rd
Finals
May 12, 2008
XXX Play Video
18th
Finals
May 10, 2008
XXX Play Video
2nd
Finals
May 05, 2008
XXX Play Video
5th
Finals
Apr 05, 2008
XXX Play Video
1st
Finals
Mar 31, 2008

3200 Meter Run

XXX Play Video
1st
Finals
Apr 10, 2008

High Jump

XXX Play Video
4th
Finals
May 20, 2008
XXX Play Video
4th
Finals
May 12, 2008
XXX Play Video
5th
Finals
May 05, 2008
XXX Play Video
1st
Finals
Apr 25, 2008

2007 - CC

5000 Meter Run

XXX Play Video
23rd
Finals
Nov 10, 2007
XXX Play Video
4th
Finals
Nov 03, 2007
XXX Play Video
29th
Finals
Oct 13, 2007
XXX Play Video
50th
Finals
Oct 06, 2007
XXX Play Video
11th
Finals
Sep 01, 2007

2007 - Outdoor

3200 Meter Run

XXX Play Video
4th
Finals
May 21-22, 2007

2006 - CC

5000 Meter Run

XXX Play Video
47th
Finals
Nov 11, 2006

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