2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
2000 Meter Steeplechase
2011 - Indoor
600 Meter Run
1500 Meter Run
1500 Meter Race Walk
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
Shot Put
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2009 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1500 Meter Run
3000 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
3000 Meter Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Outdoor
800 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2006 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Shot Put | 17-1 |
300 Meter Dash | 53.78 |
400 Meter Dash | 1:06.54 |
600 Meter Run | 1:47.05 |
1000 Meter Run | 3:14.90 |
1500 Meter Run | 5:07.73 |
1500 Meter Race Walk | 10:21.60 |
3000 Meter Run | 10:53.40 |
Outdoor | |
400 Meter Hurdles | 1:11.30 |
800 Meter Run | 2:20.40 |
1500 Meter Run | 4:56.70 |
2000 Meter Steeplechase | 7:13.70 |
3000 Meter Run | 10:03.25 |
CC | |
Three Mile Run | 17:37.00 |
5000 Meter Run | 18:39.10 |
College
Outdoor | |
400 Meter Hurdles | 10:52.55 |
800 Meter Run | 2:24.18 |
1500 Meter Run | 4:32.31 |
3000 Meter Run | 10:21.51 |
3000 Meter Steeplechase | 10:27.68 |
5000 Meter Run | 17:22.14 |
Indoor | |
One Mile Run | 4:59.56 |
3000 Meter Run | 9:58.78 |
5000 Meter Run | 17:39.10 |
CC | |
5000 Meter Run | 18:02.98 |
6,000 Meter Run | 21:49.30 |