About Me

My favorite running quotes:

"It's rude to count people as you pass them. Out loud."
-Adidas ad

"No one ever drowned in sweat."
-Dan Gable

It is true that speed kills. In distance running, it kills anyone who does not have it.
--Brooks Johnson

Run like hell and get the agony over with.
--Clarence DeMar

Cross-Country's not for everyone... It's for the wierdos that like to run through the woods in their underwear.
~Anonymous

Running won't kill you... you'll pass out first.
-Anonymous

There's no such thing as an overweight person that runs 10 miles a day!
-Me

Discussion Posts

Topic/Message
2 months ago KTCCCA Middle School State Championship 2018
@TCCards Yes
2 months ago Oldham County Middle School Invitational 2018
@Haaden12 They are posted now
3 months ago Rumble on the Race Track MS 2018
@kjhig I think you will need to send one email with all your team's errors so they can address. ...
3 months ago Rumble on the Race Track MS 2018
@1521752553 They are posted.
4 months ago Reminders for MS Coaches and Meet Directors
MS Coaches and Meet Directors: As the season is getting started some reminders concerning MS r...
4 months ago North Oldham All-Comers 2018
Sorry, the meet is already full and closed.
5 months ago Middle School State
2018 Standards are posted.
6 months ago Middle School State
@CoachMark Reminders about the standards: 1. Every single athlete MUST meet the minimum st...
6 months ago Middle School State
@CoachMark Sorry I forgot to post these the other night. 2017 Event Girls Boys Extra ent...
6 months ago Middle School State
@CoachMark 2017 Standards Minimums Event Girls Boys 4X8 12:24.00 10:45.00 100h 20.35 ...
6 months ago Middle School State
2018 standards should be out shortly, I will post 2017 standards later tonight
9 months ago Rankings & Club Teams?
@kjhig I understand where you are coming from and I also don't like the cases I see where the...
10 months ago Greater Louisville Classic XC Sep 29/30 2017
@JaneCarp I don't believe it is but not certain.
1 year ago Additional Qualifiers
@hroberson 1. Actually kids in KY are very lucky. The only other states that even have a MS ...
2 years ago DI Nationals Results
Congratulations to Katherine Receveur formerly from Assumption, 11th!
2 years ago TRINITY-VALKYRIE
@griffinj12 Hum, can't seem to PM anymore, not sure why. I will contact him and him reach out...
2 years ago TRINITY-VALKYRIE
@griffinj12 I will PM you his email.
2 years ago Times
@SavKat The only issue I can see in the results is that it lists the distance as 2000 meters ...
2 years ago Times
@SavKat Just the Cave Lake meet? Not sure what meet(s) you are talking about.
2 years ago USATF Kentucky 2016
@SavKat Look at the post just before yours for information about the meet.
2 years ago Middle school and elementary
@alltrax You might call the finish the "old, old" way. This finish is pretty close to where ...
2 years ago Middle school and elementary
@Tridad7436 Note: Email with new course maps was sent out today. Finish is now right next to...
2 years ago Awards Ceremony
@CoachKenny It has been resolved, email was sent out a couple hours ago.
2 years ago Measuring a course
@kshirk Yes, a Jones counter was what I was talking about when I mentioned a bicycle with a c...
2 years ago Unleash the Beast Middle School 2016
@bachmannquartet You need to have your coach contact the meet director to correct the informa...
2 years ago Unreturned chips
@MollyPrince I am guessing you are talking about GLC?
2 years ago Measuring a course
@Mjacaruso The very best method, in terms of accuracy, is a steel tape measure, but that's ve...
2 years ago Connecting Old and New Stats
@teesyj Look at the bottom of the page, it's down there.
2 years ago Fairgrounds Frenzy 2016
@aarndell Results came out today so probably posted by tomorrow night.
2 years ago Fairgrounds Frenzy 2016
@MissyYoung Results came out today so probably posted by tomorrow night.
2 years ago College Level Runner Profile Question
@newgd0929 I would assume you email the webmaster, Chris should be able to set that up.
2 years ago Fairgrounds Frenzy 2016
@cusimano Can't say for sure but best guess would be tomorrow night.
2 years ago Storms expected during Rumble
@HawthorneXC That information was sent out to coaches in the pre-meet instructions 3 days ago.
2 years ago Rumble Through the Jungle Parking/Admission
@CoachConroy You may not realize but the cost to host a first class meet like Rumble or GLC g...
2 years ago Rumble Through the Jungle Parking/Admission
@Mkwill95 Meet instructions say that yes, handicapped parking is available, just let the park...
2 years ago Rumble Through the Jungle Parking/Admission
@CoachConroy Rumble has had this fee for the last several years, maybe 3 years, can't remembe...
2 years ago Shelby County Course Accuracy
@tcrunrun Can't help you with the 5K but the 3K has been almost dead nuts every time I have w...
2 years ago Shelby County Invitational 4-5 grade boys results are wrong
@momthree Corrected times have been published, should be posted here within a day or so.
2 years ago Shelby County Course Accuracy
@tcrunrun Which distance?
2 years ago Shelby County Invitational 4-5 grade boys results are wrong
@momthree It's being looked into.
2 years ago Tiger Run 2016
@Madismom They will have copies of the course map in the packets at the meet tomorrow. Very ...
2 years ago Unleash the Beast Elementary 2016
@hennig Typically results get posted in 1-3 days depending on the webmaster's workload.
2 years ago Unleash the Beast Elementary 2016
@eterkhorn The meet information says mail in the fees, race day payment is not allowed. The ...
2 years ago Hite Invitational 2016
@SMACrossCountry Registration is now open.
2 years ago Rumble through the Jungle 2016
@willowhera I went and checked, I am guessing that you are asking about the Elementary Open r...
2 years ago Rumble through the Jungle 2016
@willowhera You don't say which open race, but you can tell, look toward the top of the page ...
2 years ago Tully Invitational 2016
@SMACrossCountry From Google maps, you can do this. Get on I-265 W/KY-841 S from Chamberla...
2 years ago last year middle school state meet results
@WKUThrow No issues when I pull them up.
2 years ago KTCCCA Middle School State Championship 2016
@dana0717 Yes, Cardinal Park on Floyd St. Good luck!
2 years ago KTCCCA Middle School State Championship 2016
@amandamullins I believe that you should email Frank the details. Individuals name, events, p...