About Me

My favorite running quotes:

"It's rude to count people as you pass them. Out loud."
-Adidas ad

"No one ever drowned in sweat."
-Dan Gable

It is true that speed kills. In distance running, it kills anyone who does not have it.
--Brooks Johnson

Run like hell and get the agony over with.
--Clarence DeMar

Cross-Country's not for everyone... It's for the wierdos that like to run through the woods in their underwear.
~Anonymous

Running won't kill you... you'll pass out first.
-Anonymous

There's no such thing as an overweight person that runs 10 miles a day!
-Me

Discussion Posts

Topic/Message
1 day ago Results
1. Your correct, the results posted here are missing some races. Email the webmaster: kymilespli...
3 days ago Results
Results are posted
4 days ago Results?
Results were posted to the listserv about 1 PM today. Should be on this site within about 24 hours.
12 days ago Updated State Rankings
I only checked AA girls but you are correct there.
12 days ago adding time to child's profile
You can't. those come in electronically from the meet results.
21 days ago All times posted for individual runners
There are numerous different possibilities. 1. A very small spelling difference between the athl...
4 months ago KTCCCA Middle School State Championship 2018
@TCCards Yes
4 months ago Oldham County Middle School Invitational 2018
@Haaden12 They are posted now
5 months ago Rumble on the Race Track MS 2018
@kjhig I think you will need to send one email with all your team's errors so they can address. ...
5 months ago Rumble on the Race Track MS 2018
@1521752553 They are posted.
6 months ago Reminders for MS Coaches and Meet Directors
MS Coaches and Meet Directors: As the season is getting started some reminders concerning MS r...
7 months ago North Oldham All-Comers 2018
Sorry, the meet is already full and closed.
8 months ago Middle School State
2018 Standards are posted.
8 months ago Middle School State
@CoachMark Reminders about the standards: 1. Every single athlete MUST meet the minimum st...
8 months ago Middle School State
@CoachMark Sorry I forgot to post these the other night. 2017 Event Girls Boys Extra ent...
8 months ago Middle School State
@CoachMark 2017 Standards Minimums Event Girls Boys 4X8 12:24.00 10:45.00 100h 20.35 ...
8 months ago Middle School State
2018 standards should be out shortly, I will post 2017 standards later tonight
11 months ago Rankings & Club Teams?
@kjhig I understand where you are coming from and I also don't like the cases I see where the...
1 year ago Greater Louisville Classic XC Sep 29/30 2017
@JaneCarp I don't believe it is but not certain.
1 year ago Additional Qualifiers
@hroberson 1. Actually kids in KY are very lucky. The only other states that even have a MS ...
2 years ago DI Nationals Results
Congratulations to Katherine Receveur formerly from Assumption, 11th!
2 years ago TRINITY-VALKYRIE
@griffinj12 Hum, can't seem to PM anymore, not sure why. I will contact him and him reach out...
2 years ago TRINITY-VALKYRIE
@griffinj12 I will PM you his email.
2 years ago Times
@SavKat The only issue I can see in the results is that it lists the distance as 2000 meters ...
2 years ago Times
@SavKat Just the Cave Lake meet? Not sure what meet(s) you are talking about.
2 years ago USATF Kentucky 2016
@SavKat Look at the post just before yours for information about the meet.
2 years ago Middle school and elementary
@alltrax You might call the finish the "old, old" way. This finish is pretty close to where ...
2 years ago Middle school and elementary
@Tridad7436 Note: Email with new course maps was sent out today. Finish is now right next to...
2 years ago Awards Ceremony
@CoachKenny It has been resolved, email was sent out a couple hours ago.
2 years ago Measuring a course
@kshirk Yes, a Jones counter was what I was talking about when I mentioned a bicycle with a c...
2 years ago Unleash the Beast Middle School 2016
@bachmannquartet You need to have your coach contact the meet director to correct the informa...
2 years ago Unreturned chips
@MollyPrince I am guessing you are talking about GLC?
2 years ago Measuring a course
@Mjacaruso The very best method, in terms of accuracy, is a steel tape measure, but that's ve...
2 years ago Connecting Old and New Stats
@teesyj Look at the bottom of the page, it's down there.
2 years ago Fairgrounds Frenzy 2016
@aarndell Results came out today so probably posted by tomorrow night.
2 years ago Fairgrounds Frenzy 2016
@MissyYoung Results came out today so probably posted by tomorrow night.
2 years ago College Level Runner Profile Question
@newgd0929 I would assume you email the webmaster, Chris should be able to set that up.
2 years ago Fairgrounds Frenzy 2016
@cusimano Can't say for sure but best guess would be tomorrow night.
2 years ago Storms expected during Rumble
@HawthorneXC That information was sent out to coaches in the pre-meet instructions 3 days ago.
2 years ago Rumble Through the Jungle Parking/Admission
@CoachConroy You may not realize but the cost to host a first class meet like Rumble or GLC g...
2 years ago Rumble Through the Jungle Parking/Admission
@Mkwill95 Meet instructions say that yes, handicapped parking is available, just let the park...
2 years ago Rumble Through the Jungle Parking/Admission
@CoachConroy Rumble has had this fee for the last several years, maybe 3 years, can't remembe...
2 years ago Shelby County Course Accuracy
@tcrunrun Can't help you with the 5K but the 3K has been almost dead nuts every time I have w...
2 years ago Shelby County Invitational 4-5 grade boys results are wrong
@momthree Corrected times have been published, should be posted here within a day or so.
2 years ago Shelby County Course Accuracy
@tcrunrun Which distance?
2 years ago Shelby County Invitational 4-5 grade boys results are wrong
@momthree It's being looked into.
2 years ago Tiger Run 2016
@Madismom They will have copies of the course map in the packets at the meet tomorrow. Very ...
2 years ago Unleash the Beast Elementary 2016
@hennig Typically results get posted in 1-3 days depending on the webmaster's workload.
2 years ago Unleash the Beast Elementary 2016
@eterkhorn The meet information says mail in the fees, race day payment is not allowed. The ...
2 years ago Hite Invitational 2016
@SMACrossCountry Registration is now open.