Meet Information
ENTRY FORM
CONTACT:
JIM HOLDREN
804-740-1193
804-358-7159
804-358-8397
JIMHOLDREN@AOL.COM
OPEN TO VHSL MEMBER SCHOOLS & SELECTED PRIVATE SCHOOLS
ENTRIES LIMITED TO APPROXIMATELY 60/EVENT
15TH ANNUAL LAST CHANCE INVITATIONAL INDOOR TRACK MEET
A Last Chance to Qualify for a Few
and
A Great End of the Season Championship Meet for Your Non-District Qualifiers
SATURDAY, FEBRUARY 5, 2011 - ARTHUR ASHE CENTER - RICHMOND
FACILITIES: THE ARTHUR ASHE CENTER TRACK IS 11 LAPS PER 1600 METERS. IT HAS 6 LANES 42 WIDE. THE SURFACE IS VURSA-TURF, A RUBBER SURFACE ON WHICH NO SPIKES WILL BE ALLOWED. FLATS ONLY MAY BE USED FOR ALL EVENTS BY ORDER OF RICHMOND PUBLIC SCHOOLS PLANT SERVICES.
EQUIPMENT: STARTING BLOCKS AND INDOOR SHOTS WILL BE FURNISHED BY THE MEET MANAGEMENT. ALL OTHER EQUIPMENT MUST BE FURNISHED BY COMPETING SCHOOLS.
ENTRY FEE: $3.00 PER ATHLETE PER INDIVIDUAL EVENT FOR BOTH VARSITY AND JUNIOR VARSITY EVENTS. ENTRY FEES ARE NON-REFUNDABLE!
MAKE CHECKS PAYABLE TO CENTRAL VIRGINIA T & F FOUNDATION
ENTRY DEADLINE: ALL ENTRIES MUST BE POSTMARKED NO LATER THAN MIDNIGHT, SATURDAY, JANUARY 22, 2011 OR DELIVERED IN PERSON NO LATER THAN 7 PM WEDNESDAY JANUARY 26, 2011. ENTRIES MUST BE ACCOMPANIED BY THE FULL ENTRY FEE.. INCOMPLETE & LATE ENTRIES WILL BE REJECTED! NO FAXED ENTRIES ! NO EXCEPTIONS ! WE HAD TO REJECT ENTRIES LAST YEAR !
MAIL OR DELIVER ALL ENTRIES TO:
JIM HOLDREN
1541 WESTSHIRE LANE, RICHMOND VA. 23233
(H) (804) 740-1193
(W) (804) 358-7159
(CELL) (804) 512-1474
TENTATIVE TIME SCHEDULE: WE WILL RUN THE EVENTS CONSECUTIVELY
FIELD EVENTS - 9:00 AM
POLE VAULT - GIRLS ( STARTING HT 7) (FOLLOWED BY BOYS POLE VAULT - STARTING HT. 9'0")
LONG JUMP - BOYS (BOYS LJ FOLLOWED BY GIRLS LJ, BOYS TJ, THEN GIRLS TJ)
SHOT PUT - GIRLS (FOLLOWED BY BOYS SHOT)
HIGH JUMP - GIRLS (STARTING HT. 44) - FOLLOWED BY BOYS HJ - (STARTING HT. 52)
RUNNING EVENTS - 9:30 AM
V GIRLS 55 M. HURDLE (SECTIONS)
V BOYS 55 M. HURDLE (SECTIONS)
JV GIRLS 55 M. DASH (SECTIONS)
V GIRLS 55 M DASH (SECTIONS)
JV BOYS 55 M DASH (SECTIONS)
V BOYS 55 M DASH (SECTIONS)
JV GIRLS 1600 M RUN (SECTIONS
V GIRLS 1600 M RUN (SECTIONS)
JV BOYS 1600 M RUN (SECTIONS)
V BOYS 1600 M RUN (SECTIONS)
OFFICIALS LUNCH BREAK
V GIRLS 500 M RUN (SECTIONS)
V BOYS 500 M RUN (SECTIONS)
V GIRLS 1000 M RUN (SECTIONS)
V BOYS 1000 M RUN (SECTIONS)
V GIRLS 300 M DASH (SECTIONS)
V BOYS 300 M DASH (SECTIONS)
V GIRLS 3200 M RUN (SECTIONS)
V BOYS 3200 M RUN (SECTIONS)
ALL RUNNING EVENTS WILL BE SECTIONS ON TIME WITH THE FASTEST SECTIONS RUN FIRST. IN THE SHOT THERE WILL BE 3 THROWS WITH NO FINALS WITH THE BEST THROWERS THROWING LAST. WE WILL TRY TO DO THE SAME IN THE LONG AND TRIPLE JUMPS , BUT MAY HAVE TO GO WITH THREE ATTEMPTS TO GET 2 LEGAL JUMPS IF THE FIELDS ARE LARGE..
ENTRY LIMITATIONS: ALL ENTRIES MUST MEET THE FOLLOWING MINIMUM STANDARDS. MAXIMUM OF 3 ENTRIES PER EVENT - TWO ENTRIES MAX PER SCHOOL IN THE LONG AND TRIPLE JUMPS. 8TH & 9TH GRADE ONLY IN JV EVENTS. 9TH GRADERS MAY COMPETE JV OR VARSITY BUT NOT BOTH!
EVENT BOYS GIRLS EVENT BOYS GIRLS EVENT BOYS GIRLS
SHOT 33 22 LJ 160 130 TJ 320 260
PV 90 60 HJ 52 44 55H 10.6 11.6
55 7.4 8.5 300 45.0 54.0 500 1:25 1:42
1000 3:30 4:15 1600 5:30 7:30 3200 11:40 14:30
JV 55 8.4 9.5 JV 1600 6:30 8:30
CONTACT:
JIM HOLDREN
804-740-1193
804-358-7159
804-358-8397
JIMHOLDREN@AOL.COM
OPEN TO VHSL MEMBER SCHOOLS & SELECTED PRIVATE SCHOOLS
ENTRIES LIMITED TO APPROXIMATELY 60/EVENT
15TH ANNUAL LAST CHANCE INVITATIONAL INDOOR TRACK MEET
A Last Chance to Qualify for a Few
and
A Great End of the Season Championship Meet for Your Non-District Qualifiers
SATURDAY, FEBRUARY 5, 2011 - ARTHUR ASHE CENTER - RICHMOND
FACILITIES: THE ARTHUR ASHE CENTER TRACK IS 11 LAPS PER 1600 METERS. IT HAS 6 LANES 42 WIDE. THE SURFACE IS VURSA-TURF, A RUBBER SURFACE ON WHICH NO SPIKES WILL BE ALLOWED. FLATS ONLY MAY BE USED FOR ALL EVENTS BY ORDER OF RICHMOND PUBLIC SCHOOLS PLANT SERVICES.
EQUIPMENT: STARTING BLOCKS AND INDOOR SHOTS WILL BE FURNISHED BY THE MEET MANAGEMENT. ALL OTHER EQUIPMENT MUST BE FURNISHED BY COMPETING SCHOOLS.
ENTRY FEE: $3.00 PER ATHLETE PER INDIVIDUAL EVENT FOR BOTH VARSITY AND JUNIOR VARSITY EVENTS. ENTRY FEES ARE NON-REFUNDABLE!
MAKE CHECKS PAYABLE TO CENTRAL VIRGINIA T & F FOUNDATION
ENTRY DEADLINE: ALL ENTRIES MUST BE POSTMARKED NO LATER THAN MIDNIGHT, SATURDAY, JANUARY 22, 2011 OR DELIVERED IN PERSON NO LATER THAN 7 PM WEDNESDAY JANUARY 26, 2011. ENTRIES MUST BE ACCOMPANIED BY THE FULL ENTRY FEE.. INCOMPLETE & LATE ENTRIES WILL BE REJECTED! NO FAXED ENTRIES ! NO EXCEPTIONS ! WE HAD TO REJECT ENTRIES LAST YEAR !
MAIL OR DELIVER ALL ENTRIES TO:
JIM HOLDREN
1541 WESTSHIRE LANE, RICHMOND VA. 23233
(H) (804) 740-1193
(W) (804) 358-7159
(CELL) (804) 512-1474
TENTATIVE TIME SCHEDULE: WE WILL RUN THE EVENTS CONSECUTIVELY
FIELD EVENTS - 9:00 AM
POLE VAULT - GIRLS ( STARTING HT 7) (FOLLOWED BY BOYS POLE VAULT - STARTING HT. 9'0")
LONG JUMP - BOYS (BOYS LJ FOLLOWED BY GIRLS LJ, BOYS TJ, THEN GIRLS TJ)
SHOT PUT - GIRLS (FOLLOWED BY BOYS SHOT)
HIGH JUMP - GIRLS (STARTING HT. 44) - FOLLOWED BY BOYS HJ - (STARTING HT. 52)
RUNNING EVENTS - 9:30 AM
V GIRLS 55 M. HURDLE (SECTIONS)
V BOYS 55 M. HURDLE (SECTIONS)
JV GIRLS 55 M. DASH (SECTIONS)
V GIRLS 55 M DASH (SECTIONS)
JV BOYS 55 M DASH (SECTIONS)
V BOYS 55 M DASH (SECTIONS)
JV GIRLS 1600 M RUN (SECTIONS
V GIRLS 1600 M RUN (SECTIONS)
JV BOYS 1600 M RUN (SECTIONS)
V BOYS 1600 M RUN (SECTIONS)
OFFICIALS LUNCH BREAK
V GIRLS 500 M RUN (SECTIONS)
V BOYS 500 M RUN (SECTIONS)
V GIRLS 1000 M RUN (SECTIONS)
V BOYS 1000 M RUN (SECTIONS)
V GIRLS 300 M DASH (SECTIONS)
V BOYS 300 M DASH (SECTIONS)
V GIRLS 3200 M RUN (SECTIONS)
V BOYS 3200 M RUN (SECTIONS)
ALL RUNNING EVENTS WILL BE SECTIONS ON TIME WITH THE FASTEST SECTIONS RUN FIRST. IN THE SHOT THERE WILL BE 3 THROWS WITH NO FINALS WITH THE BEST THROWERS THROWING LAST. WE WILL TRY TO DO THE SAME IN THE LONG AND TRIPLE JUMPS , BUT MAY HAVE TO GO WITH THREE ATTEMPTS TO GET 2 LEGAL JUMPS IF THE FIELDS ARE LARGE..
ENTRY LIMITATIONS: ALL ENTRIES MUST MEET THE FOLLOWING MINIMUM STANDARDS. MAXIMUM OF 3 ENTRIES PER EVENT - TWO ENTRIES MAX PER SCHOOL IN THE LONG AND TRIPLE JUMPS. 8TH & 9TH GRADE ONLY IN JV EVENTS. 9TH GRADERS MAY COMPETE JV OR VARSITY BUT NOT BOTH!
EVENT BOYS GIRLS EVENT BOYS GIRLS EVENT BOYS GIRLS
SHOT 33 22 LJ 160 130 TJ 320 260
PV 90 60 HJ 52 44 55H 10.6 11.6
55 7.4 8.5 300 45.0 54.0 500 1:25 1:42
1000 3:30 4:15 1600 5:30 7:30 3200 11:40 14:30
JV 55 8.4 9.5 JV 1600 6:30 8:30